Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is used to manage short-term insomnia or jet lag. There is strong evidence supporting its effectiveness in reducing the time it takes to fall asleep. This ingredient is generally well-tolerated at the provided dosage.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Take one (1) capsule daily, prior to bedtime as needed, or as directed.
Warnings & Precautions
Warning: Consult your physician prior to use if you are pregnant, nursing or being treated for depression.
Do not drive or operate heavy machinery while using this product.
Not intended for children under 12.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Formulation Notes
Gluten free Dairy free Soy free Nut free
Does not contain: Gluten, Sugar, Salt, Preservatives, Artificial Colors or Flavors.
Additional Information
Specialty
Sleep Antioxidant
Store in a cool, dry place.
Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.
Item No. VS-1335 1045208 ES 37
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.