Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin is supported by moderate evidence for reducing sleep onset latency, while calcium is essential for bone health and cellular function. Research indicates these ingredients are generally safe for most users. However, overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: Take one tablet one hour before bedtime. Do not exceed one tablet daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.
Warnings & Precautions
Do not exceed one tablet daily unless recommended by a health care professional.
Keep out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.
Do not drive a motor vehicle or operate machinery when taking melatonin.
Not intended for individuals under the age of 18 years.
Consult a health care professional if you are experiencing persistent sleep difficulties.
Formulation Notes
No color added No artificial flavors No preservatives No yeast Gluten free
Additional Information
List No. 4080 L200 Cat. A491 5A004
USP Dietary Supplement Verified
Helps support sleep
Melatonin is a hormone produced in the pineal gland, which helps to regulate sleep and wake cycles.
Keep bottle tightly closed. Store in a cool, dry place, and away from direct sunlight.
USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.