Iron 65 mg

product on market Tablet or Pill Nature Made 🟢 Safety: 100/100
Brand: Nature Made
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

Label for Iron 65 mg
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Label Data

1 Tablet(s) Serving Size
Mineral Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
18 mg (2% DV)
Iron
65 mg (361% DV)

Other Ingredients

Cellulose Gel Croscarmellose Sodium Hypromellose Color added Magnesium Stearate Polyethylene Glycol Triethyl Citrate Polysorbate 80

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Adults, for iron deficiency, take one tablet daily. For easier swallowing, take with water before and during ingestion. Taking with a meal may minimize the possibility of stomach upset.

⚠️ Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

Caution: Iron supplements may interact with certain medications. If you are taking prescription medications, or are pregnant or nursing, consult your healthcare provider before taking this product.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Equivalent to 325 mg Ferrous Sulfate

Iron is an essential part of hemoglobin, the protein substance which enables red blood cells to carry oxygen through the body. 5% of Americans have inadequate intakes of iron.

Color derived from natural source - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free

Each tablet contains 65 mg elemental iron equivalent to 325 mg ferrous sulfate heptahydrate.

Additional Information

List No. 4056 L200 Cat. A194 5A004

USP Dietary Supplement Verified

Vital for red blood cell formation

Keep bottle tightly closed. Store in a cool, dry place.

Moshfegh et al. 2005. What We Eat in America, NHANES 2001-2002: Usual Nutrient Intakes from Food Compared to DRI. USDA, ARS. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. www.uspverified.org

Product Details

UPC / SKU 0 31604 04056 7
DSLD Entry Date 2018-08-31
Product Type Mineral
Form Tablet or Pill
Brand Nature Made
DSLD ID 180187
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
PubMed DOI
View all evidence for Iron →

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