Maximum Strength Magnesium 500 mg
This product is generally safe
- Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium is supported by strong evidence for its role in muscle function and nervous system health. While the ingredient profile is focused, the overall evidence coverage for this specific formulation is limited. The product maintains a high safety score, indicating a low risk of adverse effects for most users.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested use: Consult your health care professional before use. For easier swallowing, take with water before and during ingestion. Take one softgel daily, with a meal.
Warnings & Precautions
Store in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing. Caution: Do not exceed one softgel daily or take with other products that contain magnesium, unless recommended by your health care professional. Product may cause gastrointestinal disturbance including diarrhea.
Consult a physician before use, if you have kidney disease or if you are taking prescription medications.
Contains: Soy.
Formulation Notes
Nature Made Maximum Strength Magnesium provides 500 mg of magnesium, a mineral essential in supporting optimal health: Helps support nerve, heart, and muscle function Helps support healthy bones and teeth, and is essential in converting food into cellular energy
Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
Contains: Soy.
Additional Information
List No. 2887 L201 Cat. A697 5A007
Maximum strength for individuals diagnosed with low levels of magnesium
Strength levels of Magnesium R Regular 250 mg or below E Extra about 250 mg up to 400 mg M Maximum above 400 mg up to 500 mg M Maximum 500 mg - Helps restore healthy levels of magnesium in adults with low levels. For more information, visit NatureMade.com.
Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
Encapsulated and quality tested in the U.S.A. Magnesium softgels are made to Nature Made’s guaranteed purity and potency standards.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.