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Magnesium 300 mg

product on market Softgel Capsule NatureWise Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is a mineral that supports muscle and nerve function, as well as bone health. There is strong evidence supporting its role in maintaining physiological processes throughout the body. This specific formulation maintains a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium 300 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Softgel(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

300 mg (71% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)

Other Ingredients

Extra Virgin Olive Oil Gelatin Glycerin Water, Purified Yellow Beeswax Sunflower Lecithin Caramel color
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Standard serving: Adults take 3 softgels daily with food, or as recommended by your healthcare provider.

Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare provider before using this product, especially if pregnant, nursing, taking medications, or under medical supervision.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

NatureWise Magnesium should always be taken in conjunction with a healthy diet and regular exercise program.

Formulation Notes

Gluten free

Marine-derived magnesium Magnesium is an important mineral required by the human body to maintain energy production levels. This essential mineral is involved in over 600 cellular reactions and is a cofactor for over 300 enzymatic processes in the human body. With today's diets full of preservatives and lacking fresh, naturally occurring minerals, there is a common deficiency in the general population. In fact, 68% of American adults do not meet the recommended daily intake. Additionally, as we age, our bodies don't absorb the minerals we need to maintain energy production. NatureWise's formula uses a naturally sourced, bioavailable form of magnesium from seawater, blended with organic olive oil for the gentle & natural delivery of this essential mineral to your body.

300 mg Aquamin

Promotes healthy bone development Boosts energy levels & encourages stress relief Supports nerve & muscle function

This product does not contain: Milk, eggs, gluten, fish, shellfish, tree nuts, peanuts, or wheat.

Additional Information

To learn more about NatureWise Magnesium and our other great products, please visit us at naturewise.com

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 55724 00746 6
DSLD Entry Date2025-03-25
Product TypeMineral
FormSoftgel Capsule
DSLD ID327748
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.