Sleep
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMelatonin and L-theanine are supported by moderate to strong evidence for promoting sleep onset and relaxation. Melatonin helps regulate the sleep-wake cycle, while L-theanine may reduce anxiety to improve sleep quality. These ingredients are generally well-tolerated and recognized for their efficacy in sleep support.
AI-generated summary based on research evidence. Not medical advice.
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Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested use: Take one Nature Made Sleep softgel one hour before bedtime. Do not exceed one softgel daily unless recommended by a health care professional. For easier swallowing, take with water before and during ingestion.
Warnings & Precautions
Do not exceed one softgel daily unless recommended by a health care professional.
Keep out of the reach of children.
Do not use if tamper evident printed foil seal over softgels is broken.
Warnings: This product contains melatonin.
Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking any medications or have any chronic disease, including hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding or seizure disorder.
Do not drive a motor vehicle or operate machinery when taking melatonin.
Not intended for individuals under the age of 18 years.
Consult a health care professional if you are experiencing persistent sleep difficulties.
Contains: Soy.
Formulation Notes
100% drug free
Nature Made Sleep contains two ingredients to help support sleep - L-theanine and melatonin.
Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
Warnings: This product contains melatonin.
Contains: Soy.
Additional Information
Your best sleep naturally Natural acting sleep aid
Fall asleep naturally Ingredients to help relax the mind and support sleep Actual size Night supply
Enjoy a good night's sleep naturally.
L-theanine is an amino acid, which originally discovered as a constituent of green tea in 1949, and is now used in its synthetic and natural form globally. Clinical studies show L-theanine helps relax the mind. Melatonin plays a natural role in the body's sleep cycle. Both ingredients can help you fall asleep naturally.
Store in a cool, dry place.
List No. 2575 P202 Cat. A880 1B220
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.