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Cod Liver Oil

product on market Softgel Capsule Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Cod liver oil provides vitamins A and D3, which are supported by strong evidence for maintaining immune function and bone health. These fat-soluble nutrients are essential for cellular growth and calcium absorption. Current research indicates a high safety profile for standard dosages.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cod Liver Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Other Combinations
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Fat
0.5 Gram(s) (1% DV)
Cholesterol
5 mg (1% DV)
Vitamin A
1250 IU (25% DV)
130 IU (32% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
Cod Liver Oil
530 mg

Other Ingredients

Gelatin Glycerin Water
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take one softgel one to three times daily with a meal. For easier swallowing, take with water before and during ingestion.

Warnings & Precautions

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Caution: Some supplements may interact with certain medications. If you are taking any medication, please consult with your physician before using this product.

Contains: Fish (cod).

Formulation Notes

With heart healthy Omega-3s Excellent source of vitamin A & vitamin D3

Provides 49 mg of EPA and DHA combined per serving, which is 10% of the recommended amount of omega-3s.

No color added No artificial flavors No preservatives No yeast or starch Gluten free

Contains: Fish (cod).

Additional Information

List No. 1325 L201 Cat. 593 5A005

“Recommended amount” equates to a calculation based on approximately 3,500 mg of omega-3 fatty acids EPA & DHA found in two servings of fatty fish per week.

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Cod Liver Oil softgels are made to Nature Made’s guaranteed purity and potency standards.

Metadata

Product Details

UPC / SKU0 31604 01325 7
DSLD Entry Date2018-07-25
Product TypeOther Combinations
FormSoftgel Capsule
BrandNature Made
DSLD ID179420
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.