🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

5.8 Gram(s) Serving Size
180 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Iron
1 mg (4% DV)
Sodium
5 mg (1% DV)
Potassium
35 mg (1% DV)

Other Ingredients

Psyllium Hydrophilic Mucilloid Maltodextrin Citric Acid Silicon Dioxide Natural and Artificial flavor Aspartame FD&C Yellow No. 6

Label Claims — Verification

Nutrient
All Other
Approved Health
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Sugar Free

Product Information

📋 Directions for Use

Directions: For adults 12 yrs. and over: Put powder into an empty glass and mix with 8 oz. of water or other cool liquid. Stir briskly and drink promptly. This dietary supplement may be taken up to 3 times daily. For children under 12: Consult a doctor. New users: Start with 1 serving per day; gradually increase to desired daily intake.

⚠️ Warnings & Precautions

For children under 12: Consult a doctor.

Notice: This product should be taken with at least 8 oz. (a full glass) of liquid. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek medical attention. Consult your doctor before using this dietary supplement if you have recently experienced a change in bowel habits persisting for 2 weeks. Stop using this dietary supplement and ask your doctor if you experience rectal bleeding or fail to have a bowel movement. These may be signs of a serious condition.

Bulk forming fibers like psyllium may affect how well medicines work. Wait 1-2 hours before or after taking other medicines.

Warning: Read entire label.

Keep out of reach of children.

This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Allergy alert: Inhaled or ingested psyllium powder may cause an allergic reaction in people sensitive to psyllium.

Phenylketonurics: Contains phenylalanine.

Do not use if printed seal under cap is torn or missing

For questions or comments or to report an undesired reaction or side effect, please call 1-888-287-1915.

🧪 Formulation Notes

100% Psyllium husk

Sugar free

Fiber powder

Phenylketonurics: Contains phenylalanine.

One serving provides 2 grams of this soluble fiber.

Additional Information

Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health

Naturally and artificially flavored 180 teaspoon doses

Fill controlled by weight, not volume

Store at room temperature tightly closed to protect from excessive moisture.

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease by lowering cholesterol.

Satisfaction guaranteed – Or we’ll replace it or give you your money back

142034

Product Details

UPC / SKU 6 81131 06436 1
DSLD Entry Date 2018-06-25
Product Type Other Combinations
Form Powder
Brand Equate
DSLD ID 178615
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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