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L-Carnitine

product on market Capsule Spring Valley Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

L-carnitine is involved in fatty acid metabolism and energy production within the mitochondria. Research provides moderate evidence that it may support lipid transport and exercise recovery in certain populations. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for L-Carnitine
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)

Other Ingredients

Tartaric Acid Gelatin Talc Palmitic Acid Stearic Acid Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take one packet daily, preferably with a meal.

Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

For your protection, do not use if outer wrap is missing or torn.

Formulation Notes

L-Carnitine L-carnitine helps the body turn fat into energy

Men's health

Additional Information

Each pack is specially designed with high-quality, science-based formulas to provide the essential daily vitamins, minerals and fatty acids needed to help support optimal health.

Vitamins shown at actual size.

ASELU048-1 513294

L-Carnitine Heart health Vitamins shown at 60% of actual size.

Formulated for cellular health, energy and metabolism and muscle function. 30 day supply

Product of Brazil, Canada, China, France, Germany, Hungary, India, Israel, Japan, South Korea, Malaysia, Spain, Switzerland, Taiwan, United Kingdom, United States

Store at room temperature 59(0)- 86(0)F (15(0)- 30(0)C).

Quality Guaranteed

Please recycle

Potential claims are for informational purposes only and not intended to take the place of independent advice and counsel by the customer’s own and/or locally hired experts in the fields of Regulatory Affairs, Nutrition Science, and Legal Affairs. Customer shall rely solely on its own experts for advice and recommendation in these fields. For further assistance, please contact your DSM account manager.

Metadata

Product Details

UPC / SKU6 81131 16257 9
DSLD Entry Date2018-06-25
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
DSLD ID178387
Data Updated2026-04-11
Research

Research Evidence

80
Research Sources
49
Avg Quality
43
Rct
14
Clinical Trial
11
Systematic Review
9
Meta Analysis
2
Regulatory Source
A Propionyl-L-carnitine for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Carnitine supplements for people with chronic kidney disease requiring dialysis
Systematic Review The Cochrane database of systematic reviews 2022 PubMed DOI
A Acetyl-L-carnitine for patients with hepatic encephalopathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Acetyl-L-carnitine for the treatment of diabetic peripheral neuropathy
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2012 PubMed DOI
B L-carnitine for cognitive enhancement in people without cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Carnitine for fatigue in multiple sclerosis
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Systematic Review and Meta-analysis on Effect of Carnitine, Coenzyme Q10 and Selenium on Pregnancy and Semen Parameters in Couples With Idiopathic Male Infertility
Meta Analysis Urology 2022 PubMed DOI
B Effects of Carnitine and Coenzyme Q10 on Sperm Quality and Pregnancy Rates in Men with Unexplained Infertility: A Systematic Review and Network Meta-Analysis
Systematic Review Reproductive sciences (Thousand Oaks, Calif.) 2025 PubMed DOI
B Efficacy and Effectiveness of Carnitine Supplementation for Cancer-Related Fatigue: A Systematic Literature Review and Meta-Analysis
Meta Analysis Nutrients 2017 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.