Liquid Calcium Magnesium Citrate Plus Vitamin D3 Natural Lemon Flavor by Bluebonnet — Ingredients, Evidence & Safety

Product Label

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Safety Alerts

⚠️ Vitamin D3: 600mg is 6000.0× the Tolerable Upper Intake Level (0.1mg)

Label Data

1 Tbsp Serving Size

32 Servings

Other Combinations Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1.5 Gram(s) (1% DV)

Vitamin D3

600 mg (46% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 6000.0× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 600mg UL 0.1mg

Calcium

600 mg (46% DV)

Magnesium

300 mg (71% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 300mg

Other Ingredients

filtered Water Fructose Citric Acid natural Lemon flavor Xanthan Gum Sea Vegetable extract

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one tablespoon (15 mL) daily or as directed by a healthcare practitioner. Can also be used as a good source of calcium and magnesium in baked goods.

Shake well before serving.

🧪 Formulation Notes

Bluebonnet’s Liquid Calcium Magnesium Citrate Plus Vitamin D3 contains calcium in a chelate of calcium citrate, as well as magnesium in a chelate of magnesium citrate and magnesium aspartate in a naturally delicious lemon flavor. Plus, this formula contains vitamin D3 (cholecalciferol) from natural lanolin.

KOF-K certification #0003138

Milk free

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice and sodium.

Additional Information

Available in an easy-to-swallow liquid form for maximum assimilation and absorption.

Refrigerate after opening.

0688F

K Parve

Gluten free

Minerals are shown in their elemental value.

Product Details

UPC / SKU 7 43715 00688 1

DSLD Entry Date 2018-06-25

Product Type Other Combinations

Form Liquid

Brand Bluebonnet

DSLD ID 178275

Data Updated 2026-04-11

Research Evidence

11 Research Sources

52 Avg Quality Score

7 Rct

4 Meta Analysis

B Citrate salts for preventing and treating calcium containing kidney stones in adults

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI

B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial

Rct The Journal of clinical endocrinology and metabolism 2013

PubMed DOI

B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis

Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023

PubMed DOI

B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis

Meta Analysis Urolithiasis 2017

PubMed DOI

C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.

Rct JAMA

PubMed DOI

C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation

Meta Analysis European journal of clinical pharmacology 2016

PubMed DOI

C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet

Rct The Journal of clinical endocrinology and metabolism 2002

PubMed

C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial

Rct Magnesium research 2021

PubMed DOI

C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.

Rct Endocrine

PubMed DOI

C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.

Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme

PubMed DOI

View all evidence for Magnesium Citrate →