🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

1 Capsule(s) Serving Size
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

500 mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 500mg

Other Ingredients

Kosher Vegetable Capsules Vegetable Magnesium Stearate Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.

🧪 Formulation Notes

Bluebonnet’s L-Methionine 500 mg capsules provide the pharmaceutical grade, freeform amino acid L-methionine in its purest crystalline form from Ajinomoto.

Made with non GMO ingredients

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of corn, yeast, gluten, barley, rice, sodium and sugar.

Bluebonnet’s KOF-K Certification #K-0000700

Additional Information

Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.

0060C

Made with non GMO ingredients

Free-form amino acid

Vegan

Vegan

K Parve

Gluten free

Product Details

UPC / SKU 7 43715 00060 5
DSLD Entry Date 2018-04-25
Product Type Amino acid/Protein
Form Capsule
Brand Bluebonnet
DSLD ID 176491
Data Updated 2026-04-11

Research Evidence

14 Research Sources
50 Avg Quality Score
8 Rct
4 Meta Analysis
2 Clinical Trial
B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis International journal of molecular sciences 2023
B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes
Rct African health sciences 2019
C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial
Rct Complementary therapies in medicine 2020
C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis
Meta Analysis Phytotherapy research : PTR 2023
C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis
Meta Analysis Journal of ethnopharmacology 2016
C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials
Meta Analysis Phytotherapy research : PTR 2020
C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial
Rct Current drug research reviews 2025
C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus
Rct Chinese journal of integrative medicine 2008
C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia
Clinical Trial ClinicalTrials.gov 2025
C Fenugreek bread: a treatment for diabetes mellitus
Rct Journal of medicinal food 2009
View all evidence for Fenugreek →

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