5-HTP 100 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodology5-Hydroxytryptophan is a precursor to serotonin used to support mood and sleep regulation. There is moderate research evidence suggesting its efficacy for managing depressive symptoms, though overall evidence coverage for this specific formulation is limited. The ingredient profile maintains a high safety score.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Directions: As a dietary supplement, take one capsule daily, preferably on an empty stomach at bedtime or as directed by a healthcare practitioner.
Warnings & Precautions
Caution: Consult with your healthcare practitioner prior to use if you are taking prescription medication, particularly cognitive drugs, such as MAO inhibitors and selective serotonin reuptake inhibitors (SSRIs), or other anti-depressant medications.
May cause drowsiness, so refrain from operating machinery or driving a vehicle when taking this product.
Formulation Notes
Bluebonnet’s 5-HTP 100 mg Capsules provide 5-hydroxytryptophan that is extracted from the seed of the African plant Griffonia simplicifolia.
Guaranteed free of Peak-X
Bluebonnet’s KOF-K Certification #K-0000700
Made with non-GMO ingredients
From Griffonia seed extract
Vegan
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, sodium and sugar.
Additional Information
5-HTP is the direct metabolic precursor of serotonin and is important for the production of melatonin; therefore, it has been shown in research to help control appetite, support a positive mood as well as promote calm/relaxation and for occasional sleeplessness. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption.
0053A
Made with non-GMO ingredients
Vegan
K Parve
Gluten free
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.