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Caffeine Powder

product on market Powder TerraVita Safety: 60/100
60/100

Review before taking

  • Caffeine: 450mg is 1.1× the Tolerable Upper Intake Level (400mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Caffeine is supported by strong evidence for increasing alertness and cognitive focus. However, the low safety score indicates potential concerns regarding dosage precision and side effects. Users should be cautious of overconsumption due to the potency of powder forms.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Caffeine: 450mg is 1.1× the Tolerable Upper Intake Level (400mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a lower score because it contains 450mg of caffeine, which exceeds the recommended daily upper limit of 400mg.

Label

Product Label

Label for Caffeine Powder
Open Full PDF View on NIH DSLD →
Details

Label Data

0.25 tsp
Serving Size
192
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

450 mg
Exceeds UL by 1.1× (UL: 400 mg) 49 studies (A:1, B:19)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults and children 18 years of age and over - Stir 1/4 of a teaspoon into a glass of water and consume with meals, at least 3-4 hours apart. Do not exceed single dosages in a 24 hour period.

Warnings & Precautions

Do not use if seal is broken.

Additional Information

Hermetic seal under cap for safety and premium freshness.

Protect from humidity.

PREMIUM COLLECTION

TerraVita is an exclusive line of premium natural products that use the finest, purest and most potent ingredients in the world. TerraVita's hallmarks are the highest possible standards of purity, potency, stability and freshness. All products are prepared with the greatest quality control, from raw materials through the entire manufacturing process, right up to the moment your product is sealed for freshness and shipped to you.

Best Before APR 2013 (recycle) Please recycle!

Metadata

Product Details

UPC / SKU0 64435 12214 0
DSLD Entry Date2013-01-25
Product TypeNon-Nutrient/Non-Botanical
FormPowder
DSLD ID17448
Data Updated2026-04-11
Research

Research Evidence

82
Research Sources
51
Avg Quality
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023 PubMed DOI
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024 PubMed DOI
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022 PubMed DOI
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024 PubMed DOI
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010 PubMed DOI
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
View all evidence for Caffeine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.