🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

10 Gram(s) Serving Size
10 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Calories
85 Calorie(s)
Total Fat
4 Gram(s) (6% DV)
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
6 Gram(s) (12% DV)
Alpha-Linolenic Acid
1 Gram(s)
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 19.6mg
Bacillus coagulans
60 mg

Other Ingredients

Rebaudioside A

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults mix 1 scoop with any food or beverage one or more times per day. Children four and older may take 1/2 scoop (10 g) daily. Children should be supervised while consuming this product.

RAW Fiber can be mixed in smoothies, vegetable or fruit juice, cereal or yogurt. RAW Fiber can add nutritional value and fiber to nearly any food or beverage.

⚠️ Warnings & Precautions

Children should be supervised while consuming this product.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medications on a regular basis or are otherwise under medical supervision.

Contains: Tree nuts (coconut)

Do not use if safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

RAW Fiber is an excellent source of fiber, as well as Omega-3 Fatty Acids from Flax and Chia Seeds. Raw Fiber features a soothing and nourishing blend of both soluble and insoluble fiber - 100% RAW, organic sprouted seeds, grains and legumes - with no harsh fibers such as psyllium which can be punishing to sensitive colons.

Go Beyond Organic-with RAW Fiber from Garden of Life - 15 RAW, organic superfoods, including sprouted seeds, grains and legumes - ingredients specifically chosen for their exceptional ability to support and maintain optimal bowel function and overall health.

Vegan

Organic

Gluten free Dairy free Psyllium free Lactose free No fillers No isolates No synthetic nutrients No artificial sweeteners No preservatives

Excellent source of fiber - 15 RAW organic superfoods

Omega-3 Fatty Acids from Flax and Chia Seeds

Contains: Tree nuts (coconut)

Contains no filler ingredients, artificial colors or preservatives.

Certified Organic by QAI

Additional Information

A high-fiber diet provides numerous health benefits, but getting enough dietary fiber through diet alone can be a big challenge.

Supports healthy gut flora balance, regular bowel function, and overall health Healthy elimination of toxins Helps relieve occasional constipation Supports healthy cardiovascular function Helps maintain healthy blood sugar levels that are already in the normal range Helps maintain healthy cholesterol levels that are already in the normal range Using certified organic fiber does not reintroduce toxins to the digestive tract

Raw

Your decision to purchase organic is not only an investment in your health, but in the health of the planet for generations to come.

Supports bowel regularity and elimination of toxins Powerful probiotics for added digestive support

USDA Organic

Scoop included.

Store in a cool, dry place.

Packaged by weight not volume. Settling may occur.

We buy 100% certified renewable energy Recyclable bottle

Made in the U.S.A.

RF200L-091410-101510 57430P-200LY-02235268

Product Details

DSLD Entry Date 2018-03-23
Product Type Other Combinations
Form Powder
DSLD ID 173920
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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