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Sweet Dreams Sleep Formula

product on market Capsule IVL Institute For Vibrant Living Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains GABA, L-Glycine, and botanical extracts like chamomile and lemon balm, which are associated with promoting relaxation and sleep quality. Research provides moderate evidence for the sedative effects of these ingredients on the central nervous system. Overall, the profile utilizes well-studied compounds to support sleep onset.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sweet Dreams Sleep Formula
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
38%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
GABA Gamma Aminobutyric Acid
250 mg
Lemon Balm Powder
125 mg
Hops flower extract
125 mg
L-Glycine
125 mg
Passion Flower Extract
100 mg
25 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
2 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Magnesium Stearate Vegetable Grade Maltodextrin Silicon Dioxide Vegetable Capsule
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take two (2) vegetable capsules at bedtime or as recommended by your healthcare professional.

Warnings & Precautions

Before you take any supplement, please consult your physician or other licensed healthcare professional to determine if it's appropriate for you.

KEEP OUT OF REACH OF CHILDREN

Pregnant or lactating women should consult a healthcare professional prior to use.

Additional Information

PLEASE RECYCLE

NOT TESTED ON ANIMALS

Metadata

Product Details

UPC / SKU8 93320 00287 4
DSLD Entry Date2012-11-21
Product TypeOther Combinations
FormCapsule
BrandIVL Institute For Vibrant Living
DSLD ID15625
Data Updated2026-04-11
Research

Research Evidence

16
Research Sources
52
Avg Quality
13
Rct
2
Meta Analysis
1
Systematic Review
B Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
Meta Analysis Complementary therapies in medicine 2024 PubMed DOI
B Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
Rct Journal of alternative and complementary medicine (New York, N.Y.) 2020 PubMed DOI
B Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C The effects of chamomile extract on sleep quality among elderly people: A clinical trial
Rct Complementary therapies in medicine 2017 PubMed DOI
C An exploratory study of salivary cortisol changes during chamomile extract therapy of moderate to severe generalized anxiety disorder
Rct Journal of psychiatric research 2018 PubMed DOI
C Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials
Meta Analysis Phytotherapy research : PTR 2019 PubMed DOI
C Comparison of the Effects of Aromatherapy With Damask Rose and Chamomile Essential Oil on Preoperative Pain and Anxiety in Emergency Orthopedic Surgery: A Randomized Controlled Trial
Rct Journal of perianesthesia nursing : official journal of the American Society of PeriAnesthesia Nurses 2024 PubMed DOI
C Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C Effects of chamomile and -theanine beverage on menstrual pain, menstrual symptoms, mood, and sleep quality in young women experiencing primary dysmenorrhea: A randomized, double-blind, placebo-controlled study
Rct Journal of food and drug analysis 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.