🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Single Vitamin and Mineral Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

125 IU (31% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.003125mg UL 0.1mg
Calcium
250 mg (19% DV)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Maltodextrin Povidone Stearic Acid Hypromellose Titanium Dioxide Vegetable Magnesium Stearate modified Food Starch carbo wax Triacetin Sucrose FD&C Yellow #10 Sodium Ascorbate Medium Chain Triglycerides FD&C Blue #1 Silicon Dioxide DL-Alpha-Tocopherol Talc

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Pregnant Women Lactating

Product Information

📋 Directions for Use

DIRECTIONS: Take 1 tablet two times a day, preferably with a meal.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

TAMPER RESISTANT-DO NOT USE IF IMPRINTED SAFETY SEAL UNDER CAP IS BROKEN OR MISSING

🧪 Formulation Notes

with Vitamin D

Additional Information

Questions or comments? Call 1-800-645-2158, weekdays 9 am-5 pm ET

Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

R1011

Helps maintain strong bones

Rugby SATISFACTION GUARANTEED OR YOUR MONEY BACK

To preserve quality and freshness, keep tightly bottle tightly close. Store between 15(0)-30(0)C (59(0)-86(0)F).

Product Details

UPC / SKU 0 0536 4103 01 5
DSLD Entry Date 2012-10-25
Product Type Single Vitamin and Mineral
Form Tablet or Pill
Brand Rugby
DSLD ID 14509
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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