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Quality: 73 2025 PMID: 40944139 DOI: 10.3390/nu17172748
Background: Creatine supplementation is widely used to enhance exercise performance, mainly resistance training adaptations, yet its differential effects on upper- and lower-body strength and muscular...
Quality: 65 2024 PMID: 39769201 DOI: 10.3390/ijms252413436
Upper respiratory tract infections (URTIs) are a prevalent health issue, causing considerable morbidity. Despite the availability of conventional treatments, there is an increasing interest in natural...
Quality: 54 2024 PMID: 39411833 DOI: 10.1017/S0007114524002186
Emerging evidence suggests that low-grade systemic inflammation plays a key role in altering brain activity, behaviour and affect. Modulation of the gut microbiota using prebiotic fibre offers a poten...
the Role of Probiotic in Protein Metabolism clinical_trial clinical_trial
Quality: 46 2024 NCT: NCT06307821
Quality: 44 2023 NCT: NCT05869513

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