Home/ Supplements/ Electrolytes/ Potassium & Magnesium Aspartate

Potassium & Magnesium Aspartate

product on market Capsule GNC Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Potassium and magnesium aspartate are minerals used to support electrolyte balance and muscle function. Research evidence for these specific aspartate-bound forms is limited compared to other mineral chelates. These ingredients are generally recognized as safe for most healthy adults when taken as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Potassium & Magnesium Aspartate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Within RDA (0.6× RDA) 316 studies (A:8, B:159)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Gelatin Cellulose Dicalcium Phosphate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one capsule with a meal. For maximum support, take as directed every day.

Warnings & Precautions

Keep out of reach of children.

Formulation Notes

No sugar, no artificial colors, no artificial flavors, sodium free, no wheat, gluten free, no corn, no soy, no dairy, yeast free.

Additional Information

Actual size

Helps regulate water balance and is necessary for normal nerve & muscle cell function

CODE 257222 ARG

Potassium is involved in the regulation of cellular water balance. Magnesium is involved in nerve, skeletal muscle, heart and cell function.

Conforms to USP <2091> for weight. Meets USP <2040> disintegration.

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 48107 12334 5
DSLD Entry Date2017-06-23
Product TypeNon-Nutrient/Non-Botanical
FormCapsule
BrandGNC
DSLD ID75031
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.