Home/ Supplements/ Vitamin B6/ Vitamin B6 100 mg

Vitamin B6 100 mg

product on market Capsule Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin B6 plays a critical role in amino acid metabolism and the synthesis of neurotransmitters. There is strong evidence supporting its importance for neurological function and red blood cell production. This formulation provides a concentrated dose to support these metabolic processes.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Vitamin B6 100 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (5882% DV)
76.9× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)

Other Ingredients

Vegetable Cellulose Vegetable Magnesium Stearate Stearic Acid Microcrystalline Cellulose Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

Not intended for use by pregnant or nursing women. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Store at room temperature.

Do not use if outer bottle seal is missing or damaged.

Formulation Notes

Gluten, wheat & dairy free Non-GMO

Suitable for Vegans

Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.

Solgar’s KOF-K certification # K-1250

Additional Information

Vitamin B6 is part of the group of essential nutrients known as the B complex. B complex vitamins, including B6, work to support energy metabolism in the body. B6 helps maintain a healthy nervous system. Along with folic acid and B12, B6 promotes heart health by supporting healthy levels of homocysteine already within a normal range. It also plays an integral role in the production of red blood cells.

SOLGB73110 02D

Since 1947

GF Certified Gluten-free

K Parve

M Halal

DV = Daily Value

Metadata

Product Details

UPC / SKU0 33984 03110 4
DSLD Entry Date2017-05-24
Product TypeVitamin
FormCapsule
BrandSolgar
DSLD ID73715
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
Compare

Similar Products

Water Ease
Designs for Health · Capsule
100
Mag Aspartate
Karuna · Capsule
100
Vitamin B-6 50 mg
Kirkman · Capsule
100
Neuro-Balance 620 Milligrams
Montiff · Capsule
100
Vitamin B-6 50 Milligrams
NutraBio · Capsule
100
View all Vitamin B6 products →
Vitamin B6 research Best Vitamin B6 All Vitamin B6 products More from Solgar View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.