Magnesium Citrate
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by strong evidence for maintaining nerve function and muscle health. However, the safety score of 60 indicates potential concerns regarding tolerance or specific contraindications. Users should be aware of these risks when supplementing.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower safety score because it contains 400mg of magnesium, which exceeds the recommended daily upper limit of 350mg.
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Product Information
Directions for Use
Suggested Usage: Take 2 tablets daily with food, or as directed by your healthcare practitioner.
Warnings & Precautions
Cautions/Interactions: Large doses of oral magnesium may have a laxative effect.
Magnesium may interact with some antibiotics, diuretics, bisphosphonates, and muscle relaxants. In addition, many medications can affect magnesium absorption and excretion. If you are taking prescription medications, consult your healthcare practitioner before using this product.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
~ Bioavailable form of magnesium
Non-GMO
Vegetarian/Vegan
Triangle K
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
Additional Information
How It Works: Magnesium is a mineral that is essential for a wide range of fundamental cellular functions as it is a cofactor in at least 300 different enzymatic reactions.* Magnesium is well known for its roles in healthy cardiovascular function and bone formation and mineralization.* It is also critical for the regulation of muscle contraction and nerve conductivity through its influence on cell membrane permeability, as well as on the maintenance of the proper charge balance of the bodily fluids.* In addition, Magnesium is essential for the production of cellular energy from the metabolism of carbohydrate and fat.*
CODE P1290 V3
~ Cardiovascular support*
Non-GMO
Triangle K
Natural color variation may occur in this product.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.