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Balanced CalMag Original (Unflavored)

product on market Powder Natural Vitality Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and magnesium are essential minerals that support bone density and neuromuscular function. There is strong research evidence supporting their roles in maintaining skeletal health and muscle contraction. These ingredients are generally well-tolerated and safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Balanced CalMag Original (Unflavored)
Open Full PDF View on NIH DSLD →
Details

Label Data

2.66 tsp
Serving Size
56
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
300 mg (30% DV)
300 mg (75% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)

Other Ingredients

Calcium Gluconate Magnesium Citrate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Individual needs may vary. Start with 1 slightly rounded teaspoon (or less) daily and gradually increase to 3 rounded teaspoons. When bowels are comfortably loose, this is the optimal amount. DIRECTIONS: Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.

Warnings & Precautions

For children under 4, for pregnant or or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.

For children under 4, for pregnant or or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.

Keep out of reach of children.

Formulation Notes

A Relaxing Calcium-Magnesium Drink with a balanced 1:1 ratio

Gluten-Free

Vegan Formula

GMO-Free

Contains no yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives or artificial color or flavor.

Additional Information

Keep in a cool, dry place.

TRU-BALANCE Ca-Mg

Amount of product in bottle is based on weight. Some settling may occur.

[Product No. 181.0003]

BPA-free bottle

All right reserved.

Metadata

Product Details

UPC / SKU1 83405 00017 9
DSLD Entry Date2016-11-21
Product TypeMineral
FormPowder
BrandNatural Vitality
DSLD ID66197
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.