🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

34 Gram(s) Serving Size
53 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
115 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
20 mg (6% DV)
Total Carbohydrates
4.5 Gram(s) (2% DV)
Protein
25 Gram(s) (50% DV)
Calcium
220 mg (22% DV)
Iron
1.4 mg (7% DV)
Sodium
115 mg (5% DV)
Potassium
80 mg (2% DV)
NonProprietary Protein Blend
25 Gram(s)
Digestive Enzymes
100 mg

Other Ingredients

Trutein Protein Blend Cocoa powder TruFiber Inulin Natural & Artificial flavors Xanthan Gum Cellulose Gum Guar Gum Protease Acesulfame Potassium Sucralose Soy Lecithin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested usage: Mix 1 scoop (34g) Trutein in 8oz of cold water or another beverage (milk, almond milk, ets). Shake or blend for about 20 seconds until creamy. May also be used to cook with!

⚠️ Warnings & Precautions

Allergen warning: Contains Milk, Egg & Soy Ingredients.

🧪 Formulation Notes

50 G Protein 45% Whey, 45% Casein & 10% Egg white

Open label No proprietary blend

Your anytime protein 5.6 BCAAs & 4.9 G Glutamine

Grass-fed dairy Digestive enzymes increase protein absorption

2.5 G Prebiotic fiber

No amino spiking Gluten-free

Low sodium

5.6 G BCAAs 50 G Protein per two scoops

No sugar added

2.5 G Net carbs

GF Gluten free

Our balanced blend of 45% whey, 45% casein and 10% egg white results in the ultimate sustained release protein.

Balanced non-proprietary blend 45% whey, 45% micellar casein & 10% egg white 50 g pure protein per 2 scoops

Whey, casein & egg white protein

Gluten free

Grassfed dairy

Allergen warning: Contains Milk, Egg & Soy Ingredients.

cGMP Banned Substance Free

Additional Information

Higher protein for higher living

What makes Trutein so special besides its phenomenal taste? It’s our clean label and our firm refusal to hide our whey, casein & egg proportions in a proprietary blend.

A proprietary blend is the term that other companies use to describe doctoring their protein powders to make them appear much higher quality than they really are. For example, while other brands might boldly claim the inclusion of micellar casein & egg white, the reality is that unless the specific percentages are clearly stated you are likely receiving 99% of the cheapest whey protein concentrate and less than 1% of the more expensive and equally important micellar casein & egg white proteins

Trutein, on the other hand, has an entirely clean & transparent label and we reveal the exact percentages of our individual protein components. You can rest assured that you are truly receiving the highest quality formula available.

While whey digests quickly in about 30 minutes, egg whites absorb more slowly between 2-3 hours, and casein digests the slowest at 6 hours. This means that Trutein continuously feeds your muscles over an extended 6hr period for maximum protein absorption. It also means you're going to feel full and satiated for much longer compared to regular whey, helping to keep your appetite at bay.* This makes Trutein perfect for breakfast, as a snack between meals, and as a post-workout protein shake!

TRUTEIN’S PROTEIN BLEND RELEASES SLOWLY OVER TIME Amino Acids in Circulation Whey Egg White Miceller Casein Hours after consumption

Real customers, real feedback Ok Let me just say that I have finally found the protein brand that I will stick with! I have literally tried every protein brand over the past three years and this company knocks it out the park! I would never rate a company a 10 unless I felt everyone should really give it a try. And Trutein is the TRUTH! ~ Les H

Check us out online for delicious recipes, new products & more! Bodynutritionoco, @Bodynutritionco

Net Carbs = Total Carbohydrates Less Digestive Fiber References: Journal Sports Sci Med. 2204 Sept; 3:126-127 & Intl Journal Sport Nutrition Exerc Meta. 2006; 16:129-152

Sustained-Release

Best taste

Made in USA

US3008546221

cGMP Banned Substance Free

#1 Tasting

Naturally & Artificially Flavored

Product Details

UPC / SKU 8 54917 00200 4
DSLD Entry Date 2016-06-24
Product Type Other Combinations
Form Powder
DSLD ID 61945
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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