🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

4 Capsule(s) Serving Size
45 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
8 {Calories}
Total Fat
Total Carbohydrates
2.2 Gram(s) (2% DV)
Protein
Calcium
5 mg (2% DV)
Sodium
2 mg (2% DV)
Potassium
22 mg (2% DV)
organic Psyllium

Other Ingredients

certified organic Psyllium certified organic Tapioca pullulan Capsule Ingredients

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Organic Gluten Free

Product Information

📋 Directions for Use

For regularity and colon health, take 1 to 3 servings a day, with meals or between meals.*

To promote satiety and support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals.*

To help support heart health, take 3 servings a day, with meals.*

SUGGESTED USE: ADULTS AND CHILDREN OVER 12: 4 or 5 capsules, one to three times a day. Take with food.

Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

⚠️ Warnings & Precautions

SAFETY SEALED: Do not use this product if printed band around cap or seal under cap is broken or missing.

CAUTION: Do not take capsules if you have difficulty in swallowing.

A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Keep out of the reach of children.

California residents only: Proposition 65 WARNING: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. For more information about Prop 65, see www.yerbaprima.com.

For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.

🧪 Formulation Notes

Certified Organic by QAI

USDA ORGANIC

Certified GF Gluten-Free

Organic Fiber Supplement

Lab Tested NON GMO

Great for Low Carb Diets, High Protein Diets, Gluten Free Diets!

No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.

Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.

Additional Information

Made in U.S.A.

2015 133A

USDA ORGANIC

Gentle, Soothing Fiber For Regularity* For Heart Health*

Certified GF Gluten-Free

Lab Tested NON GMO

ORGANIC PSYLLIUM HUSKS CAPSULES from Yerba Prima, the natural fiber pioneer since 1980.

Great for Regularity and Colon Health! Psyllium husks promote easy, healthy elimination with gentle fiber.

Great for Weight Maintenance!

Great for Heart Health!

Store at room temperature. Keep lid tightly closed to protect from humidity.

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

Product Details

UPC / SKU 0 46352 00133 3
DSLD Entry Date 2016-04-22
Product Type Fiber and Other Nutrients
Form Capsule
Brand Yerba Prima
DSLD ID 59038
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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