Waterex

product on market Capsule GNC Pro Performance AMP Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin B6, magnesium, and potassium are supported by strong evidence for maintaining electrolyte balance and metabolic function. The proprietary botanical blend has limited research regarding its specific efficacy. Overall, the ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Waterex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Potassium
25 mg (1% DV)
Proprietary Blend (Herb/Botanical)
50 mg

Other Ingredients

Cellulose Gelatin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: As a dietary supplement, take the contents of one pak daily first thing in the morning with food. Do not take prior to bed.

Warnings & Precautions

WARNING: For adult use only.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Discontinue use two weeks prior to surgery.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

No Wheat, No Gluten, No Dairy, Yeast Free.

- Fuel Shredded Muscles and Supports Healthy Body Composition with 4g of Clinically Studied CLA

Additional Information

{QRC} SCAN & LEARN

Athletes today are developing their speed, athleticism, muscle performance and complete physical potential faster than ever before. The ability to maintain a lean, ripped physique requires absolute fine-tuning of your sports nutrition regimen to enable the body to burn more calories, metabolize fats and achieve the best possible results from your training.

This elite breakthrough program is designed to maximize training effects, enhance calorie burning and support lean, toned muscles to achieve a healthy body composition. Most athletes today are not utilizing the proper combinations and ratios of critical sports nutrition. This system features potent supplements used by elite athletes and supplies what the muscles need to fuel intense training designed to deliver the ripped, lean body athletes want.

Waterex -AS athletes strive to bring out muscle striations, vascularity and extreme definition, excess water retention beneath the skin can be a barrier. Waterex is an all-natural, scientifically formulated, water balance formula designed to help regulate excess body fluids while supplying vital electrolytes to keep your muscles primed for performance.

In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamins and antioxidant status, as well as improvements in SF-36 Vitality and Mental health scores compared to those taking a placebo.

In an eight-week randomized double-blind placebo-controlled study of 30 healthy male volunteers comparing 1 set resistance training (RT) + active or carbohydrate placebo, to 2 sets RT alone with no supplement, the active group showed equal gains in maximal muscle strength (MMS) and muscle endurance (ME) compared to the control group.

ADVANCED MUSCLE PERFORMANCE

ADVANCED SPORTS VITAMIN SYSTEM TO FUEL A TIGHT CHISELED PHYSIQUE WITH OVER 50 POWERFUL INGREDIENTS

- Features GNC's Highest-Potency Sports Multivitamin to Fuel a Ripped Physique

- Burns 12 Times More Calories and Boosts Training Performance

- Helps to Regulate Excess Water

Daily Body Composition Energy Endurance

Clinically Researched

CODE 331911 ANG

{Capsule} ACTUAL SIZE

GNC QUALITY COMMITMENT For more than 75 years, GNC has been the leader in the development and manufacture of dietary supplements and is committed to producing the most superior products. We use only the highest quality ingredients manufactured under the strictest quality controls. Every raw material used is tested to ensure its purity and potency. Each product is dated and then shipped immediately to our stores to ensure that you are purchasing the freshest supplements available.

GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2015-05-22
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID45105
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.