🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

28 Gram(s) Serving Size
32 Servings
Multi-Vitamin and Mineral (MVM) Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
110 {Calories}
Total Fat
1.5 Gram(s) (2% DV)
Cholesterol
20 mg (7% DV)
Sodium
250 mg (10% DV)
Potassium
400 mg (11% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
17 Gram(s)
Vitamin A
Calcium
(6% DV)
Vitamin C
Iron
(10% DV)

Other Ingredients

Proprietary Protein Blend Cocoa Natural and Artificial flavors Gum Blend Lecithin Salt Acesulfame Potassium Sucralose

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Whey Protein Complex can be taken immediately before and/or after your workout to support muscle protein synthesis.

STACK WITH: GNC Pro Performance(R) RapidDrive(R) Arginine 5000(TM) and Creatine Monohydrate 5000.

DIRECTIONS: Mix one scoop (28g) with 8 fl. oz. of cold water in a shaker cup or blender. Consume before and/or after your workout. For best results take 1 to 3 servings on training and non-training days.

⚠️ Warnings & Precautions

CONTAINS: Egg, Milk, and Soybeans.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

THE BENEFITS OF PROTEIN GNC Pro Performance(R) Whey Protein Complex combines protein from whey, soy, caseinate and egg to provide you with a full spectrum of amino acids.

17 G PROTEIN - 110 CALORIES - 4G SUGAR - 6G CARBS

CONTAINS: Egg, Milk, and Soybeans.

Features 17g of High-Quality Protein and Only 4g of Sugar

17G PROTEIN

Additional Information

Protein serves as a dietary source of amino acids. The body needs amino acids to build the various proteins used in the growth, repair and maintenance of body tissues such as skin, bones and muscles. More specifically, it supplies branched chain amino acids (BCAA) to athletes. BCAA are essential amino acids, which are part of muscle protein. They may preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise.

Protein Consumption Depending on your athletic goals, your protein requirements can vary. Serious athletes should consume approximately one gram of protein per pound of body weight. This should be spread over four to six small meals. Inadequate protein in your diet can limit muscle protein synthesis which can compromise your athletic goals. The amino acids from whey protein move quickly through the digestive system. The consumption of these proteins will result in a rapid rise in blood amino acids and stimulate protein synthesis.

CODE 350976 KMG

Calories: 2000 2500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2400mg 2400mg Potassium 3500mg 3500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

Significant product settling may occur.

Store in a cool, dry place.

TYPICAL NATURALLY OCCURRING AMINO ACID PROFILE PER SERVING: Alanine 717 mg Arginine 898 mg Aspartate 1917 mg Cystine 278 mg Glutamine 3098 mg Glycine 507 mg Histidine 395 mg Isoleucine^ 893 mg Leucine^ 1546 mg Lysine 1259 mg Methionine 298 mg Phenylalanine 737 mg Proline 912 mg Serine 907 mg Threonine 912 mg Tryptophan 278 mg Tyrosine 580 mg Valine^ 868 mg Total 17000 mg ^Indicates Branched Chain Amino Acid (BCAA) *When used in conjunction with an exercise program, this product provides essential building blocks for muscle recovery and growth.

{QRC} SCAN & LEARN MORE

FULL SPECTRUM PROTEIN MIX

Supports Muscle Recovery and Growth Great Source of Essential Amino Acids and BCAA

NATURAL AND ARTIFICIAL FLAVOR

32 SERVINGS

Daily Pre/Post Workout Recovery

Product Details

UPC / SKU 0 48107 08243 7
DSLD Entry Date 2015-02-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
DSLD ID 42286
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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