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Perfect Magnesium

product on market Powder Perfect Supplements Safety: 60/100
60/100

Review before taking

  • Magnesium: 383mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • Trimagnesium Citrate: 2250mg is 6.4× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and magnesium citrate are used to support muscle and nerve function, with strong evidence for addressing deficiency. However, the low safety score suggests potential concerns regarding gastrointestinal tolerance or drug interactions. Evidence coverage for this specific formulation remains very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 383mg is 1.1× the Tolerable Upper Intake Level (350mg)

Trimagnesium Citrate: 2250mg is 6.4× the Tolerable Upper Intake Level (350mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains levels of magnesium that exceed the recommended daily upper limit.

Label

Product Label

Label for Perfect Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

0.56 Gram(s)
Serving Size
120
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

383 mg (91% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
Exceeds UL by 6.4× (UL: 350 mg)
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: This is a concentrated form of Magnesium. Some people have a low tolerance for Magnesium, please start by mixing serving (1/8 tsp) dally into 8 ounces of water or juice and increase gradually to your comfort levels.

Warnings & Precautions

This product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish, and shellfish.

Please Note: Comparable to other Magnesium salts, Magnesium Citrate shows a laxative effect at higher dosage levels.

Warning: Keep out of reach of children.

Consult your physician prior to using if you are pregnant or nursing.

Formulation Notes

One Simple Ingredient: 100% Pure & Natural Magnesium Citrate

Sustainable & Ethical: This organic mineral source offers superior bioavailability and NO synthetics! Perfect Health Benefits: Magnesium is critical for enzyme function and energy production. Perfect Magnesium is produced through an all natural fermentation process yielding high elemental magnesium content and exceptional solubility. In addition, the powder is practically odorless with a neutral flavor that can be added to any liquid.

Sustainable & Ethical: This organic mineral source offers superior bioavailability and NO synthetics!

Non-GMO Synthetic free Gluten free

All natural High bioavailability Dissolves easily Virtually tasteless

Magnesium citrate powder Organic form of Mg

Organic form of Mg

BPA free

Batch tested

Vegan

Additional Information

Vegan

Metadata

Product Details

UPC / SKU7 52830 86528 0
DSLD Entry Date2025-09-25
Product TypeMineral
FormPowder
BrandPerfect Supplements
DSLD ID338165
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.