Magnesium Citrate Softgels
This product is generally safe
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium citrate is supported by strong evidence for supporting muscle and nerve function and promoting healthy bone density. Research indicates it is generally well-absorbed by the body. The formulation maintains a high safety profile for most adult users.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Usage: Take 3 softgels daily, preferably in divided doses, with food.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
Natural color variation and oil separation may occur in this product.
Nervous system support Superior bioavailability
Magnesium Citrate with glycinate and malate
Non-GMO
Triangle K (Kosher) Contains Gelatin
Triangle K (Kosher) Contains Gelatin
Made and quality tested in the USA with globally sourced ingredients.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients.
Crescent H Halal
Additional Information
This bottle is made from 100% PCR (post-consumer recycled) resin.
Triangle K (Kosher) Contains Gelatin
Minerals Family owned since 1968.
Store in a cool, dry place after opening.
Crescent H Halal GMP Quality Assured
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.