Hydration Sonic Ocean Water
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 22% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains PureWay-C, calcium, and magnesium, which are researched for immune support and electrolyte balance. There is strong evidence supporting the roles of these minerals in muscle function and hydration. However, overall evidence coverage for this specific ingredient profile is very limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: Mix each stick (serving) of GHOST Hydration with 12-14 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day to replenish electrolytes.
Warnings & Precautions
Warning: This product is only intended for healthy adults, 18 years of age or older.
Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.
Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Formulation Notes
Supports electrolyte recovery Replenishes electrolytes Immune support
Zero sugar Caffeine free
Electrolytes+ SONIC Ocean Water Naturally and artificially flavored
When to take GHOST Hydration Fitness & sport Heat & sun After party Any time Ghost Hydration was conceived because good things come to those who sweat
Vegan friendly
Gluten free Soy free Sugar free
Senactive PureWay C Antioxidant Super Nutrient
Why GHOST Hydration? Full spectrum electrolytes Replenishes the 5 electrolytes lost in sweat Superior source of vitamin C PureWay-C absorbs 2.3x faster & crushes the performance of other forms of Vitamin C
Zero sugar Premium hydration without the added sugar
Additional Information
24 on-the-go sticks 24 - 0.30 oz (8.5 g) sticks
Manufactured in the U.S.A. in a GMP Compliant Facility contains ingredients of international and domestic origin
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Authentic Flavors We teamed up with SONIC to deliver truly unmatched flavors...your taste buds will thank us
Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.