CR5

product on market Capsule PMD Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium is supported by strong evidence for its role in muscle function and nervous system support. The CR5 proprietary blend has limited documented research regarding its specific efficacy. Overall, the ingredient profile focuses on mineral support and proprietary compounds with minimal clinical evidence coverage.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for CR5
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
CR5 Proprietary Blend
2575 mg

Other Ingredients

Gelatin Silicified Microcrystaline Cellulose Magnesium Stearate Silica Titanium Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take 4 CR5 capsules in the morning and 4 capsules in the afternoon on workout and non-workout days. Highly recommended users drink 64-128 fluid ounces of water daily. To be used in conjunction with a physical conditioning program.

Warnings & Precautions

CR5 is an advanced creatine for serious supplement users only!

Warning: Keep out of reach of children. Not intended for use by persons under 18.

Do not use if you are pregnant, lactating, or have a history of kidney disease.

Do not exceed recommended dose. If you are under the care of a physician, please consult your physician before using this product. Do not use if tamper resistant seal is broken.

California Residents Warning: Cancer reproductive harm - www.P65Warnings.ca.gov/Food

Formulation Notes

Support for: Strength, Lean Muscle Mass, Enhanced Endurance, Greater Muscular Performance, and Quick Recovery Description: The complete energy required for muscle contraction and force is created by ATP, and creatine supplementation leads to increase of ATP levels in the muscle cells. Formulated with the clinical studies and patented technology of CREATINE MAGNAPOWER, CR5 gives you an edge for greater strength during your workout and greater recovery following. Long-term scientific research proves that magnesium and creatine have beneficial effects on various aspects of physiological activity. Creatine MagnaPower protects the creatine molecule from converting into inert creatinine, thus increasing the amount of the physiologically active creatine which is truly available for muscle cell metabolism - resulting in greater muscle energy. PMD's CR5 combines the power of Creatine MagnaPower with 4 additional unique forms of creatine (and specifically without creatine monohydrate). It's this combination that makes CR5 a serious supplement for max performance.

Consumer notice: FitLifeBrands can only confirm product purity when our brands are purchased from authorized retailers, GNC, or pmdsports.com

Professional Muscular Development

Strength and recovery

5 forms of creatine Creatine MagnaPower Betaine anhydrous

5 Forms of creatine 1 Creatine MagnaPower 2 Creatine Citrate 3 Creatine Alpha Ketoglutarate 4 Creatine Pyruvate 5 Dicreatine Citrate CR5 features 5 forms of creatine, which allows for total muscle cell saturation without the loading phase typically required with less soluble forms of creatine.

(No creatine Monohydrate) Stimulant Free and Gluten Free.

Additional Information

Store in a cool, dry place and avoid excessive heat.

New X001R925SXV

For Product Questions: PMDSports.com Instagram Facebook Twitter #PMDCR5 @PMDSPORTS

Metadata

Product Details

UPC / SKU8 11020 91062 6
DSLD Entry Date2025-07-24
Product TypeOther Combinations
FormCapsule
BrandPMD
DSLD ID333855
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.