🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

5.2 Gram(s) Serving Size
60 Servings
Other Combinations Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
66 mg (16% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 66mg
CR5 Blend
2.575 Gram(s)
Endurance Agent
75 mg
G5 Blend
2.5 Gram(s)

Other Ingredients

Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use: For maintenance or daily use: Mix 1 scoops of CG5 1-2 times daily with 8 fl. oz. of cold water, juice, or your favorite sports drink anytime during the day for maintenance.

Use CG5 with pre-workouts: Mix 1 scoop with your favorite pre-workout (like BCAA, ACG3 SuperCharged+ or Pump Fuel) by mixing both together and drinking 30-45 minutes prior to workout to maximize muscle performance, strength and endurance. If desired, take a second scoop at any time with 8 fl. oz. of cold water.

Use CG5 with a post-workout: Add 1 scoop of your favorite post-workout (like Amplify XL) to enhance and maximize recovery. If desired, take a second scoop at any time with 8 fl. oz. of cold water.

It is highly recommended users drink 64-128 fl. oz. of water per day while taking this product. To be used as part of a physical conditioning program.

⚠️ Warnings & Precautions

Do not take more than 2 scoops in a 24 hour period. Discard after expiration date.

Warning: Keep out of reach of children. Not for use by those under the age of 18.

For use by healthy individuals only. Do not exceed recommended dose.

Not for use if you are pregnant, nursing, or have a history of kidney disease.

Before consuming seek advice from a health care professional if you are unaware of your current health condition. Discontinue use 2 weeks prior to surgery. Do not use if tamper resistant seal is broken.

California residents Warning: Cancer and reproductive harm- www.p65Warnings.ca.gov/Food

Allergen warning: Contains milk.

🧪 Formulation Notes

Highly soluble for maximum absorption Support for: Lean muscle mass, increased strength, greater muscle performance and quick recovery.

Moisture and humidity can cause clumping and discoloration.

Professional muscular development

Creatine + glutamine

Strength and recovery

Creatine magnapower Recovamine

Maximum solubility

2-in-1 creatine and glutamine formula

For maximum uptake, performance and recovery! 1/2/3/4/5 2-In-1 creatine and glutamine formula to support maximum result 5 different forms of creatine including clinically studied creatine magnapower 5 different forms of glutamine including recovamine 2.5G of the creatine blend combined with 2.5g of g5 glutamine blend per serving Features betaine anhydrous to support and enhance endurance

CG5 features 5 highly soluble forms of creatine, which allows for total muscle cell saturation without the loading phase typically required with less soluble forms of creatine.

Free of: Lactose, preservatives, aspartame, yeast. Stimulant Free

Additional Information

Contents may settle after shipping. Store in a cool, dry place and avoid excessive heat.

Consumer notice: Fitlife brands can only confirm product purity when our brands are purchased from authorized retailers, on gnc.com, or on pmdsports.com. For an approved list of retailers, go to pmdsports.com.

Instagram facebook twitter Share what this #PMDCG5 did for you @pmdsports

For product questions: PMDSports.com

Product Details

UPC / SKU 8 11020 91122 7
DSLD Entry Date 2025-07-24
Product Type Other Combinations
Form Powder
Brand PMD
DSLD ID 333853
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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