🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

22 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Calcium
60 mg (5% DV)
35 mg (8% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 35mg
360 mg (16% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 360mg
Sodium
230 mg (10% DV)
potassium
95 mg (2% DV)
GHOST EAA
Ghost Focus x Hydration
GHOST Absorption

Other Ingredients

Natural & Artificial Flavors Citric Acid Malic Acid Tartaric Acid Silicon Dioxide Calcium Silicate Sucralose Spirulina Extract Acesulfame Potassium

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Mix each scoop (1 serving) of GHOST Intra with 14-16 oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as desired.

⚠️ Warnings & Precautions

Warning: This product is only intended for healthy adults, 18 years of age or older.

Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Phenylketonurics: Contains Phenylalanine. California Prop 65 Warning: This product may expose you to chemicals known to the state of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov. Do not use if safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

Ghost Intra was conceived to sustain greatness at any hour Fitness Sport Party Anytime

KSM-66 Ashwagandha Aquamin Cognizin AstraGin Albion Minerals

EAA BCAA Blue Raspberry Naturally and artificially flavored

Hydration

Vegan friendly

Gluten free Soy free

Additional Information

Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.

Our Scoop's always on top The patented Ghost nested scoop ensures you never go digging for your scoop again.

Manufactured in the U.S.A. in a GMP Compliant Facility contains ingredients of international and domestic origin

Follow us @ghostlifestyle Instagram X Facebook YouTube TikTok

Product Details

UPC / SKU 8 10128 52779 8
DSLD Entry Date 2025-05-21
Product Type Other Combinations
Form Powder
Brand GHOST
DSLD ID 333829
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

Compare Similar Products

View all Electrolytes products →