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Sleep Balance

product on market Capsule Country Life Gut Connection Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin and 5-HTP are supported by moderate to strong evidence for improving sleep onset and quality. Magnesium further aids relaxation, while EpiCor supports immune health. Overall, these ingredients are well-researched for their roles in sleep regulation and systemic wellness.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Balance
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

42 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
EpiCor
630 mg
40 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
1 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Cellulose Cellulose Rice Bran Extract Vegetable Glaze Sunflower Oil Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take two (2) capsules daily with food 30 minutes before bedtime.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Do not accept if seal is broken. Store in a dry place between 59 degrees - 86 degrees F.

Keep out of reach of children.

Caution: Not for use by persons under the age of 18. Keep out of the reach of children.

Use only at bedtime. Do not take this product when driving a motor vehicle or operating heavy machinery. Stop using and consult a doctor if any adverse reactions occur. Not recommended for consumption with alcoholic beverages. In case of accidental overdose, seek professional assistance. Do not accept if seal is broken.

Consult a doctor before using this product if you are pregnant or nursing, have a medical condition, are taking medication or planning surgery, or if you are experiencing long-term sleep difficulties.

Formulation Notes

Good Health Starts in Your Gut.

Gut Connection Sleep Balance by Country Life is specially and scientifically formulated to help improve your digestive health. Our clinically tested ingredients together are “Balanced Inside” for your digestive health. EpiCor dried yeast fermentate helps maintain good digestive and immune health. 5-HTP is involved in the natural production of melatonin which helps regulate the sleep-wake cycle. Melatonin promotes restful sleep. Magnesium Citrate helps relax muscles to support restful sleep.

This product has been manufactured at a GMP Registered Facility

Gut Connection contains 630 mg of clinically researched EpiCor.

Why? Epicor Supports healthy shift in gut microbiota composition Helps maintain the gut lining Maintains gut barrier function Supports overall gut microbiome Stimulates healthy bacteria in the gut Based on results from a study using a dynamic model representing GI digestion.

EpiCor is a whole food fermentate prebiotic that balances and strengthens your gut by boosting its levels of good bacteria to promote health every day. Made using a fermented whole food yeast (Saccharomyces cerevisiae), it captures a complex array of beneficial nutrients through the process of fermentation. Each daily serving will improve your gut and your health-it's all connected. A healthy gut has more than 10 trillion bacteria! Gut Connection is different because it does not provide probiotics, so you can take it alone or with your favorite probiotic. This allows your body to create its own healthy bacteria.

Money back guarantee You'll love it. If not completely satisfied, request a refund within 60 days of purchase. See details at www.GutConnectionRebate.com or call 877-322-8355.

K Parve (Kosher)

GFCO.org (Gluten-Free Certification Organization)

It's all connected. Good digestion starts in the gut, but so does a good mood, a heatlhy immune system, energy levels and sleep.

Gut Connection by Country Life is scientifically formulated range of supplements that connects the gut to individual health issues that matter.

Money back guarantee

Probiotic free

Improves gut microbiome health Helps you fall asleep faster Relaxes muscles

Clinically studied ingredients EpiCor is a registered trademark of Embria Health Sciences, LLC.

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Yes Certified Gluten-Free by GFCO.org No GMOs No Wheat, Soy or Milk No Salt, Sugar or Preservatives No Artificial Colors, Flavors or Sweeteners No Magnesium Stearate

Yes Certified Vegan by the AVA

Yes Manufacturing Supports Wind Power

Yes Kosher-Parve

Country Life always labels minerals in elemental weight.

Additional Information

3005BX 09E22TL 030058

For more information on EpiCor and Country Life’s Gut Connection, go to CountryLifeVitamins.com Digestivebalance Sleepbalance Weightbalance Cognitivebalance

Certified B Corporation K Parve (Kosher) GFCO.org (Gluten-Free Certification Organization)

Stressbalance Moodbalance Immunebalance

Yes Recyclable Packaging

Store in a dry place between 59 degrees – 86 degrees F.

Metadata

Product Details

UPC / SKU0 15794 03055 8
DSLD Entry Date2025-07-24
Product TypeOther Combinations
FormCapsule
DSLD ID333233
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.