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Melatonin 1 mg Gummies Berry Flavor

product on market Gummy or Jelly Lifeable Kids Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is a hormone used to regulate sleep-wake cycles, with moderate evidence supporting its use for sleep onset in children. The other primary ingredients are carbohydrates used for flavoring and structure. There is strong evidence regarding the general safety of low-dose melatonin when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 1 mg Gummies Berry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
1 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Glucose Syrup Sugar Water Pectin Citric Acid Maltodextrin Trisodium Citrate Grape Seed Extract Coconut Oil Natural Flavors Carnauba Wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use for children 4 yrs & up: To relieve occasional sleeplessness take one (1) gummy 30 minutes before bedtime. Chew thoroughly before swallowing.

Warnings & Precautions

Warning: Not for use by children under 4 years of age. Keep out of reach of children

For occasional use only. Do not use for more than 14 days. Stop use and contact your doctor if any adverse reactions occur. Do not exceed suggested serving size. Do not use this product if safety seal under cap is torn or missing.

Ask a doctor before using this product if your child is taking tranquilizers, sedatives or any other medication, or is under a doctor's care for any condition.

Ask a doctor before using this product if your child is taking tranquilizers, sedatives or any other medication, or is under a doctor's care for any condition.

Contains: Tree nuts (coconut).

Melatonin may cause drowsiness or sleepiness. Do not take when driving a motor vehicle, operating heavy machinery or any other activity where alertness is required. This product is not intended to treat insomnia or other sleep disorders.

Formulation Notes

Product of Spain Packaged in the USA Sleep Support

OU (Kosher)

Vegan

Gluten free Non GMO

Does not contain eggs, wheat (gluten), milk, peanuts, sesame, soy, fish or shellfish.

Additional Information

Don't sacrifice great taste for great health. Lifeable gummy vitamins and supplements are bursting with nutrients and fruit flavors so you will actually enjoy taking them. Lifeable - Health gone tasty!

Store at room temperature. Avoid excessive heat.

60 Count

OU (Kosher)

Metadata

Product Details

UPC / SKU8 50023 06257 4
DSLD Entry Date2025-07-24
Product TypeNon-Nutrient/Non-Botanical
FormGummy or Jelly
BrandLifeable Kids
DSLD ID333153
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.