Simply Calm Powder Orange Citrus Flavor
Review before taking
- Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by moderate evidence for promoting relaxation and supporting nerve function. Due to a safety score of 60, users should be aware of potential gastrointestinal side effects or contraindications with certain medications. The overall evidence coverage for this specific formulation remains very limited.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 420mg is 1.2× the Tolerable Upper Intake Level (350mg)
This product received a low safety score because it contains more magnesium than the recommended daily upper limit for adults.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Directions: As a dietary supplement, add one scoop (5.5 g) to 8 fl oz of cold water or juice and mix or shake until smooth. To complete the soft fizz, let mixture react for 1-2 minutes, then enjoy. Mixes instantly without the use of a blender. Recommendation: since individual needs may vary, start with half scoop (2.75 g) daily and gradually increase to one scoop (5.5 g) as needed.
Warnings & Precautions
Warning: For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption. Do not use in conjunction with alcoholic beverages.
Consult a healthcare practitioner if pregnant/nursing, or if you have a medical condition, particularly kidney problems or an obstructed bowel, or currently on medications like sleep aids or laxatives.
Keep out of reach of children.
Formulation Notes
Bluebonnet’s Simply Calm Powder is a special, water-soluble blend of magnesium carbonate/citrate for occasional sleeplessness, stress, as well as bone and immune support. Magnesium is an essential mineral required in over 300 biochemical reactions in the body and known for its ability to help the mind and body ease into a state of calm… simply. Made with organic natural flavors and sweeteners
Free of common allergens (soy, gluten & milk)
Made with organic natural flavors and sweeteners (stevia)
Bluebonnet’s KOF-K Certification #K0000700
BPA Free Non GMO Gluten free Soy free
Vegan
Mind & Body Serenity formula Relax the Body Soothe the Mind
Support Healthy Magnesium Levels Gentle effervescent powder
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice, sodium and sugar.
Minerals are shown in their elemental value.
Additional Information
Key features Available in four delicious, soft-fizz options (unflavored, cherry, orange citrus and raspberry lemon flavors)
Keep tightly closed. Store in a cool, dry place away from heat, light and moisture. Servings per container are an approximate. Note: This product is sold by weight, not volume. Therefore, settling of contents may occur during shipping.
Recycle bottle
Vegan KOF-K Parve (Kosher)
Store tightly closed in a cool, dry place. Scoop is enclosed.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.