Magnesium & Calcium 2:1 Ratio
This product is generally safe
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyCalcium and magnesium are well-studied minerals that support bone density and neuromuscular function. There is strong evidence for their role in skeletal health, though the specific 2:1 ratio's efficacy varies by individual need. The overall safety profile for these ingredients is high.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
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Product Information
Directions for Use
Directions: As a dietary supplement, take three capsules once daily or as directed by a healthcare practitioner.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Formulation Notes
Bluebonnet's Magnesium & Calcium 2:1 Ratio Vegetable Capsules are formulated with a 2:1 ratio of magnesium from fully reacted magnesium aspartate, and calcium in a chelate of calcium citrate and malate to support strong, healthy bones.
May support Bone health
Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of corn, gluten, barley, sodium and sugar.
Minerals are shown in their elemental value.
Bluebonnet's KOF-K Certification #K-0000700
Bone health
Vegan
Made with Non GMO Ingredients Gluten free
KOF-K (Kosher) Parve
Additional Information
Made with Non GMO Ingredients KOF-K (Kosher) Parve Vegan
Store tightly closed in a cool, dry place.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.