Home/ Supplements/ Melatonin/ Melatonin Spray 1 mg

Melatonin Spray 1 mg

product on market Liquid SuperSmart Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by strong evidence for its role in regulating sleep-wake cycles and reducing sleep onset latency. Vitamin B6 serves as a cofactor in the synthesis of neurotransmitters that influence sleep. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin Spray 1 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Spray(s)
Serving Size
80
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
1.5 mg (107.1% DV)
1.2× RDA — within safe limits 114 studies (A:3, B:35)

Other Ingredients

Water Glycerin Peppermint flavor Sunflower Lecithin Sodium Benzoate Citric Acid
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Recommended use: Adults. Take one or more sprays at night before going to bed.

Warnings & Precautions

Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet. Consult a health professional before taking if you have any health problems. Do not use melatonin if you are driving or operating heavy machinery.

Keep out of childrens' reach.

Not recommended for women who are pregnant or breastfeeding, or for those with mental health problems or auto-immune diseases.

Formulation Notes

Timed release

Additional Information

Per Day

Store away from direct light, heat and humidity.

Metadata

Product Details

UPC / SKU5 453003 826750
DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormLiquid
BrandSuperSmart
DSLD ID332396
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.