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LIT Blue Raspberry

product on market Powder GNC Beyond Raw Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for LIT Blue Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

13.63 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Sodium
15 mg (1% DV)
Potassium
100 mg (2% DV)
Energy & Mental Intensity
5.2 Gram(s)
Pump & N.O. Support
4.5 Gram(s)

Other Ingredients

Citric Acid Natural & Artificial Flavors Malic Acid Sucralose Acesulfame Potassium Acetylated Monoglycerides Calcium Silicate FD&C Blue #1 Glycerin Polysorbate 80 Potassium Sorbate Shellac Soy Oil Lecithin Talc
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product. Do not take close to bedtime.

Warnings & Precautions

This product contains 250 mg of caffeine per serving.

Keep out of reach of children.

Consume ample amounts of water while taking this product. Do not take close to bedtime.

Contains: Soy. Contains a bioengineered food ingredient.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. For adult use only.

Discontinue use two weeks prior to surgery. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

Formulation Notes

It it's on our labels, then it's in our bottles. Get LIT and train with focus, intensity and pumps. Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

Gluten Free. Sugar Free.

Clinically dosed pre-workout

Blue Raspberry Natural & Artificial Flavor 250mg caffeine 3 g L-Citrulline Malate 3.2 g Beta-Alanine

Additional Information

Built by Science. Driven by Obsession. Elevated Through Innovation.

Notice: Significant product settling may occur.

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 48107 21590 3
DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormPowder
DSLD ID330836
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.