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Calcium & Magnesium

product on market Tablet or Pill MegaFood Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and magnesium are supported by strong evidence for maintaining bone density and supporting neuromuscular function. The included herb blend has limited research regarding its specific efficacy in this formulation. Overall, these ingredients are generally recognized as safe for supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Calcium & Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
20
Servings
Botanical with Nutrients
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
150 mg (11% DV)
75 mg (18% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Herb Blend
90 mg

Other Ingredients

Brown Rice Rice Protein Autolyzed Yeast Extract Yeast Stearic Acid Silicon Dioxide Hypromellose Potassium Glycinate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 3 tablets daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings & Precautions

Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame. Tested for 125+ Pesticides Made without 9 food allergens Glyphosate Residue Free detoxfreeproject.org Gluten free

Certified Vegan Vegan.org

OK (Kosher)

Helps maintain bone & muscle health

Non GMO Project Verified nongmoproject.org

Calcium helps support strong bones and magnesium supports muscle relaxation, nerve, heart and bone health.

Satisfaction guaranteed or your money back.

Additional Information

Learn about our seals: megafood.com/standards

Tested for 125+ Pesticides Glyphosate Residue Free detoxfreeproject.org Certified Vegan Vegan.org Certified B Corporation OK (Kosher)

Non GMO Project Verified nongmoproject.org

We believe the most nutritious food comes from healthy soil. Our goal is to partner with farmers who share our commitment to regenerative agriculture, working to nourish the soil for quality ingredients that make for premium supplements.

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Metadata

Product Details

UPC / SKU0 51494 10231 2
DSLD Entry Date2025-03-25
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandMegaFood
DSLD ID327559
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.