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Shift Chocolate

product on market Powder Real Ketones Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains essential minerals including calcium, magnesium, and sodium, which support nerve function and muscle contraction. There is strong evidence for the physiological roles of these electrolytes in maintaining cellular homeostasis. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Shift Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

12 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
14%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
162 mg (12% DV)
260 mg (62% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)
Sodium
850 mg (37% DV)
Potassium
542 mg (12% DV)
Real Ketones Proprietary Blend
10 Gram(s)

Other Ingredients

Natural Flavors Xanthan Gum Silicon Dioxide Rebaudioside A
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

How to use for best results: 1 stick pack AM Or reduce calorie intake: 1 stick pack 30 minutes before lunch Or pre workout: 1 stick pack 15 minutes prior Or intermittent fasting: 1 stick pack at start of fast

Directions: Dissolve 1 stick in 8-12 oz. of cold water and shake vigorously. Can be taken with or without food. We always recommend that you consult your healthcare practitioner before taking any supplement.

Warnings & Precautions

California Consumers - Prop 65 Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov

Formulation Notes

0g sugar

Includes: 10g D-BHB

Clinically tested & natural

Powered by D-BHB Ketones The body's preferred fuel Ketone drink with pure electrolytes Chocolate Naturally flavored

Powered by Patented D BHB Technology

Benefits of D-BHB Ketones: Energy for the body Hydration Works with all diets Sustain deep ketosis Increase energy & endurance Aid in recovery D-BHB ketones are: Produced naturally by the body, we just don't make enough. A powerful energy source to feel your best. The preferred fuel for your brain, heart, and body. Natural, hundreds of studies to prove it works, and no added junk.

Dairy free Soy free

Makes keto or any diet easier Lab tested Boosts energy levels

Vegan/keto/paleo friendly

Vegan/keto/paleo friendly

Made in USA with foreign and domestic ingredients

Weight loss formula

Additional Information

Covenant house Opening doors for homeless youth Better health for a cause Real Ketones is proud to support the work of Covenant House. Their mission is to change the lives homeless, trafficked or runaway youth, providing meals, housing and long-term mentorship and assistance. Over the past 40 years, they have been a pillar of hope and positivity for one of the most vulnerable and at-risk groups in the United States, saving over 1 million children in the process. We're honored to be a part of their work. Learn more at RealKetones.com/CovenantHouse

Learn how Real Ketones works and how to get the most out of your wellness regimen.

1 serving net wt. 0.42 oz (12g)

Metadata

Product Details

UPC / SKU8 50039 53018 0
DSLD Entry Date2025-04-24
Product TypeOther Combinations
FormPowder
DSLD ID326568
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.