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High Absorption Magnesium

product on market Tablet or Pill KAL Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium is supported by strong evidence for its role in muscle function and nerve transmission. Other listed components like sodium and carbohydrates provide minimal physiological impact in this dosage. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for High Absorption Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
90
Servings
Mineral
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
315 mg (75% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
Sodium
20 mg (1% DV)

Other Ingredients

Cellulose Croscarmellose Sodium Stearic Acid Acacia Gum Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 3 tablets with a meal or glass of water, up to 4 tablets daily for added support.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.

Keep out of reach of children.

Use only as directed.

Formulation Notes

Why Glycinate? Our magnesium glycinate (also known as bisglycinate) is fully chelated, making it easy for the body to digest and absorb. Gentle on the stomach, KAL High Absorption Magnesium Glycinate may help support: Relaxation Bone health Enzymatic function Muscular health

The KAL Difference... Better quality lab-tested for purity and potency

Better form highly absorbable magnesium glycinate

Better for you Suitable for vegan diets

Fully chelated Relaxation, bone & muscle support

Vegan

Gluten free Made without soy

Additional Information

Visit us KALvitamins.com Connect @KALvitamins

Value size Lab verified

Vegan

Store in a cool, dry place.

PCR Bottle

Metadata

Product Details

UPC / SKU0 21245 21068 9
DSLD Entry Date2025-02-23
Product TypeMineral
FormTablet or Pill
BrandKAL
DSLD ID323386
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.