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Magnesium Tablets 300 mg

product on market Tablet or Pill Trace Minerals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and ionic trace minerals support muscle function and electrolyte balance, with strong evidence supporting magnesium's role in neurological health. However, overall evidence coverage for this specific ingredient profile is very low at 0.4%. The product maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Tablets 300 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Mineral
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
300 mg (71% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
150 mg (7% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Ionic Trace Minerals
1 Gram(s)

Other Ingredients

Hypromellose Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium Magnesium Stearate Silicon Dioxide Carbowax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 tablets daily at mealtime for best results.

Formulation Notes

Magnesium Tablets 300 mg/serving Supercharged with ionic trace minerals

Heart - Cells - Muscles - Bones - Nerves - Energy - Immunity

No known allergies. Gluten free.

Magnesium is the fourth most abundant mineral in the human body. It's responsible for over 300 biochemical responses in the body. It fuels digestive enzymes and helps the body effectively utilize carbohydrates, proteins, and fats. However, research has shown that many American diets are deficient in magnesium. Magnesium Tablets is a carefully formulated blend of complementary sources of magnesium that help maintain healthy levels of magnesium in your body for optimum health and wellness. We also added Ionic Trace Minerals for healthy body mineral balance.

Gluten free BPA free

Certified Vegan

Additional Information

Feel the Difference Guarantee

America's #1 liquid magnesium brand Source: SPINSscan Natural Channel 52 weeks ending 7/12/20.

Certified Vegan cGMP Certified 3rd Party Tested

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Metadata

Product Details

UPC / SKU8 78941 00317 2
DSLD Entry Date2025-03-25
Product TypeMineral
FormTablet or Pill
BrandTrace Minerals
DSLD ID322518
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.