Magnesium Tablets 300 mg by Trace Minerals — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
40% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size

30 Servings

Mineral Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Magnesium

300 mg (71% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 300mg

Chloride

150 mg (7% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 150mg

Ionic Trace Minerals

1 Gram(s)

Other Ingredients

Hypromellose Microcrystalline Cellulose Stearic Acid Croscarmellose Sodium Magnesium Stearate Silicon Dioxide Carbowax

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Take 2 tablets daily at mealtime for best results.

🧪 Formulation Notes

Magnesium Tablets 300 mg/serving Supercharged with ionic trace minerals

Heart - Cells - Muscles - Bones - Nerves - Energy - Immunity

No known allergies. Gluten free.

Magnesium is the fourth most abundant mineral in the human body. It's responsible for over 300 biochemical responses in the body. It fuels digestive enzymes and helps the body effectively utilize carbohydrates, proteins, and fats. However, research has shown that many American diets are deficient in magnesium. Magnesium Tablets is a carefully formulated blend of complementary sources of magnesium that help maintain healthy levels of magnesium in your body for optimum health and wellness. We also added Ionic Trace Minerals for healthy body mineral balance.

Gluten free BPA free

Certified Vegan

Additional Information

Feel the Difference Guarantee

America's #1 liquid magnesium brand Source: SPINSscan Natural Channel 52 weeks ending 7/12/20.

Certified Vegan cGMP Certified 3rd Party Tested

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Product Details

UPC / SKU 8 78941 00317 2

DSLD Entry Date 2025-03-25

Product Type Mineral

Form Tablet or Pill

Brand Trace Minerals

DSLD ID 322518

Data Updated 2026-04-11

Research Evidence

849 Research Sources

56 Avg Quality Score

450 Meta Analysis

152 Rct

137 Systematic Review

73 Clinical Trial

11 Regulatory Source

7 Other

7 Guideline

3 Openfda Safety

2 Cochrane Review

2 Observational

A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life

Meta Analysis The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems

Meta Analysis The Cochrane database of systematic reviews 2025

PubMed DOI Cochrane

A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps

Systematic Review The Cochrane database of systematic reviews 2008

PubMed DOI Cochrane

A Calcium and vitamin D for increasing bone mineral density in premenopausal women

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019

PubMed DOI

A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021

PubMed DOI

A Calcium channel blockers versus other classes of drugs for hypertension

Systematic Review The Cochrane database of systematic reviews 2021

PubMed DOI

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