🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

6 Spray(s) Serving Size
30 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Water Glycerin Ethyl Alcohol Natural Flavors Lavender Oil Stevia Leaf Extract natural Citrus extract

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: Adults, take six sprays by mouth then swallow just before sleep.

⚠️ Warnings & Precautions

Do not use if safety seal is broken or damaged. Intended for occasional use only. Product may induce sleep or cause drowsiness. Do not drive or operate machinery when taking melatonin.

Consult a medical doctor before taking this if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications or if your are experiencing long-term sleep difficulties.

Keep out of reach of children

🧪 Formulation Notes

Instant Melatonin 3 mg per serving

Helps optimize sleep Aids restful sleep Supports circadian rhythms

Melatonin is a hormone that is naturally secreted by the pineal gland and plays an important role in the body's sleep-wake cycle. Melatonin can help people fall asleep faster and lengthen overall sleep times.

Vegan

Gluten free Sugar free

Additional Information

Knock yourself out Quick easy spray Sweet dreams are a spray away Delicious flavors Easily portable Try it next tme you travel!

Store in a cool, dry place.

Product Details

UPC / SKU 8 19444 01456 2
DSLD Entry Date 2025-03-25
Product Type Non-Nutrient/Non-Botanical
Form Liquid
Brand Onnit
DSLD ID 321550
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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