Home/ Supplements/ Melatonin/ Instant Melatonin 3 mg Lavender Flavor

Instant Melatonin 3 mg Lavender Flavor

product on market Liquid Onnit Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is a hormone that regulates sleep-wake cycles and is supported by strong evidence for reducing sleep onset latency. Research indicates it is generally effective for short-term management of insomnia or jet lag. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Instant Melatonin 3 mg Lavender Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Spray(s)
Serving Size
30
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Water Glycerin Ethyl Alcohol Natural Flavors Lavender Oil Stevia Leaf Extract natural Citrus extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, take six sprays by mouth then swallow just before sleep.

Warnings & Precautions

Do not use if safety seal is broken or damaged. Intended for occasional use only. Product may induce sleep or cause drowsiness. Do not drive or operate machinery when taking melatonin.

Consult a medical doctor before taking this if you are pregnant, nursing, have or suspect a medical condition, or are taking any medications or if your are experiencing long-term sleep difficulties.

Keep out of reach of children

Formulation Notes

Instant Melatonin 3 mg per serving

Helps optimize sleep Aids restful sleep Supports circadian rhythms

Melatonin is a hormone that is naturally secreted by the pineal gland and plays an important role in the body's sleep-wake cycle. Melatonin can help people fall asleep faster and lengthen overall sleep times.

Vegan

Gluten free Sugar free

Additional Information

Knock yourself out Quick easy spray Sweet dreams are a spray away Delicious flavors Easily portable Try it next tme you travel!

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 19444 01456 2
DSLD Entry Date2025-03-25
Product TypeNon-Nutrient/Non-Botanical
FormLiquid
BrandOnnit
DSLD ID321550
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
Compare

Similar Products

View all Melatonin products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.