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Inositol 1g Unflavored

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  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Myo-inositol is supported by strong evidence for improving insulin sensitivity and managing symptoms of polycystic ovary syndrome. Research indicates it helps regulate hormonal balance and glucose metabolism in affected individuals. The ingredient profile is generally recognized as safe for supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Inositol 1g Unflavored
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gram(s)
Serving Size
90
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1000 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use: As a dietary supplement, take one scoop up to twice daily with 6-8 oz. of water or beverage of your choice or add to a smoothie, or as directed by your health care professional. For best results, blend with shaker or blender.

Warnings & Precautions

Warning: Consult with a health care professional before use and/or if you are pregnant, lactating or undergoing treatment for a medical condition.

Do not exceed recommended dosage. Discontinue use if any adverse reactions occur and contact a health care professional. Do not use if seal is broken or missing.

Keep out of reach of children.

Formulation Notes

Supports metabolic flexibility Boosts brain health Enhances sleep

No sugar added

Inositol 1g per serving

One ingredient! Our Myo-Inositol is 100% pure Myo-Inositol, which is the most abundant isomer found in cell membranes and is depleted with our modern-day lifestyles. Research has shown that myo-inositol helps you fall asleep faster, supports healthy neurotransmitters, including GABA and serotonin, and supports healthy blood sugar, which in turn, supports metabolic flexibility.

This product contains no milk, egg, peanuts, crustacean shellfish (lobster, crab or shrimp), tree nuts, wheat, soybean. No artificial colors or sweeteners, sugar or sodium.

Additional Information

Manufactured by a GMP Certified Company Double tested

Store tightly closed in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2025-01-23
Product TypeNon-Nutrient/Non-Botanical
FormPowder
DSLD ID320655
Data Updated2026-04-11
Research

Research Evidence

32
Research Sources
50
Avg Quality
19
Rct
7
Meta Analysis
3
Clinical Trial
2
Other
1
Systematic Review
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Inositol for Polycystic Ovary Syndrome: A Systematic Review and Meta-analysis to Inform the 2023 Update of the International Evidence-based PCOS Guidelines
Meta Analysis The Journal of clinical endocrinology and metabolism 2024 PubMed DOI
B Antenatal dietary supplementation with myo-inositol for preventing gestational diabetes
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
B Effectiveness of inositol, metformin and their combination in women with PCOS undergoing assisted reproduction: systematic review and meta-analysis
Meta Analysis Gynecological endocrinology : the official journal of the International Society of Gynecological Endocrinology 2022 PubMed DOI
B Effects of myo-inositol vs. metformin on hormonal and metabolic parameters in women with PCOS: a meta-analysis
Meta Analysis Irish journal of medical science 2023 PubMed DOI
B Inositol for subfertile women with polycystic ovary syndrome
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
B Treatment of lean PCOS teenagers: a follow-up comparison between Myo-Inositol and oral contraceptives
Rct European review for medical and pharmacological sciences 2021 PubMed DOI
B The 40:1 myo-inositol/D-chiro-inositol plasma ratio is able to restore ovulation in PCOS patients: comparison with other ratios
Rct European review for medical and pharmacological sciences 2019 PubMed DOI
C Investigating the effect of combined use of selenium and Myo-inositol supplements on thyroid function and autoimmune characteristics in thyroid disorders: a systematic review and meta-analysis
Meta Analysis Expert review of endocrinology & metabolism 2024 PubMed DOI
C Myo-inositol supplementation to prevent gestational diabetes in overweight non-obese women: bioelectrical impedance analysis, metabolic aspects, obstetric and neonatal outcomes - a randomized and open-label, placebo-controlled clinical trial.
Rct International journal of food sciences and nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.