Magnesium Citrate

product on market Capsule LES Labs 🟢 Safety: 100/100
Brand: LES Labs
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
120 Servings
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

225 mg (54% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 225mg

Other Ingredients

Hypromellose

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (61% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: Take one (1) capsule once or twice daily or as recommended by a physician.

⚠️ Warnings & Precautions

Caution: Keep out of reach of children.

Those undergoing treatment for a medical condition should consult a physician before taking this supplement. Do not use if outer seal is missing or damaged.

🧪 Formulation Notes

Made with Non-GMO ingredients

Supports energy production Helps reduce stress levels Support nerve and muscle function

Magnesium citrate is a highly bioavailable source of elemental magnesium and is a cofactor in more than 300 enzyme systems in the body. Magnesium assists in energy production, support nerve and muscle function and helps reduce stress levels.

Capsules contain 750mg of magnesium citrate complex, providing approximately 225mg of elemental magnesium.

Additional Information

Store in a dry, cool place.

Bottled & lab tested in the USA cGMP Certified Manufacturing

Product Details

UPC / SKU 6 02573 11481 0
DSLD Entry Date 2024-11-22
Product Type Mineral
Form Capsule
Brand LES Labs
DSLD ID 320259
Data Updated 2026-04-11

Research Evidence

11 Research Sources
52 Avg Quality Score
7 Rct
4 Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013
PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023
PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017
PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA
PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016
PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002
PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021
PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine
PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme
PubMed DOI
View all evidence for Magnesium Citrate →

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Magnesium Citrate research & evidence Best Magnesium Citrate rankings All Magnesium Citrate products More from LES Labs View on NIH DSLD →