Home/ Supplements/ Melatonin/ Melatonin 5 mg Raspberry Flavored

Melatonin 5 mg Raspberry Flavored

product on market Gummy or Jelly MRM Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin is a hormone used to regulate sleep-wake cycles, with strong evidence supporting its efficacy for short-term sleep onset. Other listed ingredients are basic nutritional components with no therapeutic effect on sleep. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 5 mg Raspberry Flavored
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummy(ies)
Serving Size
60
Servings
Non-Nutrient/Non-Botanical
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Sodium
5 mg (1% DV)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Glucose Syrup Sugar Water Pectin Citric Acid Maltodextrin Trisodium Citrate Anthocyanin Natural Flavors Coconut Oil Carnauba Wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested usage: Adults chew one (1) gummy 30 minutes before bedtime. For occasional sleeplessness.

Warnings & Precautions

Melatonin may cause drowsiness or sleepiness. Do not take when driving a motor vehicle, operating heavy machinery or any other activity where alertness is required. Stop use and contact you doctor if any adverse reactions occur. Do not use this product if safety seal under cap is torn or missing.

Keep out of reach of children

Warning: Not intended for use by pregnant or nursing women. Ask a doctor before use if you have an autoimmune condition, a depressive disorder, taking any tranquilizers, sedatives or any other medication, or are under a doctor's care for any other conditions.

Contains tree nuts (coconut).

Formulation Notes

Promotes a healthy sleep/wake cycle

Gummies made with pectin, no gelatin

Gummies made with pectin, no gelatin GF (gluten free) NON GMO

Vegan

Gummies

Contains no milk, egg, soy, peanut, fish, shellfish, wheat, gluten, yeast or sesame ingredients.

Color may change over time; this does not affect the potency of the product. Product of Spain.

Additional Information

Please recycle

Vegan

Store at room temperature. Avoid excessive heat.

Metadata

Product Details

UPC / SKU6 09492 13006
DSLD Entry Date2024-09-25
Product TypeNon-Nutrient/Non-Botanical
FormGummy or Jelly
BrandMRM Nutrition
DSLD ID319099
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.