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Optimal Magnesium

product on market Capsule NHC Natural Healthy Concepts Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for its role in muscle function, nerve transmission, and bone health. Research indicates it may help manage blood pressure and support metabolic processes. The ingredient profile is considered safe for most adults when taken as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Optimal Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
120
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

250 mg (60% DV)
Within RDA (0.6× RDA) 316 studies (A:8, B:159)

Other Ingredients

Hypromellose Hydroxypropylcellulose Ascorbyl Palmitate Microcrystalline Cellulose Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one to two capsules twice daily at or between meals, or as directed by your healthcare professional.

Warnings & Precautions

Consult your healthcare professional prior to use. Individuals taking medication should discuss potential interactions with their healthcare professional.

Do not use if tamper seal is damaged.

Formulation Notes

Formulated to exclude: Wheat, gluten, corn, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial sweeteners, and artificial preservatives.

Proprietary blend of patented magnesium

Manufactured in a GMP compliant facility.

Vegetarian capsules

Magnesium, the fourth most abundant mineral in the human body, plays a role in over 300 metabolic processes. It participates in the development maintenance of bones and teeth; the metabolism of carbohydrates, blood glucose, fats, and proteins; the formation of cells and tissues and the maintenance of muscle function, including cardiac muscle. Optimal Magnesium contains Albion s TRAACS magnesium lysinate glycinate (mineral amino acid chelate) and Albion's chelated dimagnesium malate - both formulated for enhanced absorption. Malic acid (from di-magnesium malate) supports energy production and lactic acid clearance via the Krebs cycle. Malic acid may also support antioxidant systems by enhancing glutathione and antiocident enzymes.

Additional Information

Storage: Keep closed in a cool, dry place out of reach of children.

This package is completely recyclable.

Metadata

Product Details

UPC / SKU6 47732 92473 2
DSLD Entry Date2024-08-22
Product TypeMineral
FormCapsule
DSLD ID318485
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.