Home/ Supplements/ Magnesium Citrate/ Magnesium Citrate

Magnesium Citrate

product on market Other (e.g. tea bag) Puritan's Pride Safety: 80/100
80/100

This product is generally safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium supports nerve function and muscle relaxation, with strong research evidence for its role in metabolic health. Sodium is an essential electrolyte involved in fluid balance. Due to the very low evidence coverage for this specific formulation, the overall clinical data for this product profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium Citrate
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Caplet(s)
Serving Size
45
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
Sodium
10 mg (1% DV)

Other Ingredients

Cellulose Silica Glycerin Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: for adults, take two (2) caplets daily, preferably with a meal.

Warnings & Precautions

Warning: if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.

Keep out of reach of children.

Formulation Notes

Promotes bone health Different color same product

Vegetarian

Contains ingredients that may result in a variation of color and appearance over time.

No artificial color, flavor or sweetener, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish.

Additional Information

Puritan's Pride supplements are produced from the finest raw materials under stringent quality control standards. State-of-the-art manufacturing and packaging facilities ensure you the highest quality nutritional supplements money can buy. When it comes to your health...choose the best.

Store at room temperature.

To reorder item # 32466 www.puritan.com 1-800-645-1030

QA Quality Assured

Metadata

Product Details

UPC / SKU0 25077 00223 8
DSLD Entry Date2024-10-24
Product TypeMineral
FormOther (e.g. tea bag)
BrandPuritan's Pride
DSLD ID318220
Data Updated2026-04-11
Research

Research Evidence

11
Research Sources
52
Avg Quality
7
Rct
4
Meta Analysis
B Citrate salts for preventing and treating calcium containing kidney stones in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial
Rct The Journal of clinical endocrinology and metabolism 2013 PubMed DOI
B Regional Citrate Anticoagulation or Heparin Anticoagulation for Renal Replacement Therapy in Patients With Liver Failure: A Systematic Review and Meta-Analysis
Meta Analysis Clinical and applied thrombosis/hemostasis : official journal of the International Academy of Clinical and Applied Thrombosis/Hemostasis 2023 PubMed DOI
B Effect of potassium citrate supplement on stone recurrence before or after lithotripsy: systematic review and meta-analysis
Meta Analysis Urolithiasis 2017 PubMed DOI
C Effect of Regional Citrate Anticoagulation vs Systemic Heparin Anticoagulation During Continuous Kidney Replacement Therapy on Dialysis Filter Life Span and Mortality Among Critically Ill Patients With Acute Kidney Injury: A Randomized Clinical Trial.
Rct JAMA PubMed DOI
C Systematic review and meta-analysis: sodium picosulfate/magnesium citrate vs. polyethylene glycol for colonoscopy preparation
Meta Analysis European journal of clinical pharmacology 2016 PubMed DOI
C Potassium citrate prevents increased urine calcium excretion and bone resorption induced by a high sodium chloride diet
Rct The Journal of clinical endocrinology and metabolism 2002 PubMed
C Magnesium citrate supplementation decreased blood pressure and HbA1c in normomagnesemic subjects with metabolic syndrome: a 12-week, placebo-controlled, double-blinded pilot trial
Rct Magnesium research 2021 PubMed DOI
C The efficacy of vitamin D combined with clomiphene citrate in ovulation induction in overweight women with polycystic ovary syndrome: a double blind, randomized clinical trial.
Rct Endocrine PubMed DOI
C Impact of Clomiphene Citrate on the Steroid Profile in Dysmetabolic Men with Low Testosterone Levels.
Rct Hormone and metabolic research = Hormon- und Stoffwechselforschung = Hormones et metabolisme PubMed DOI
View all evidence for Magnesium Citrate →
Compare

Similar Products

Magnesium Citrate 200 mg
Vitamin World · Other (e.g. tea bag)
100
Magnesium Citrate 210 mg
Puritan's Pride · Other (e.g. tea bag)
100
Calcet Citrate Creamy Bites Chocolate Fudge
Mission Pharmacal · Other (e.g. tea bag)
100
Calcet Citrate Creamy Bites Lemon Cream
Mission Pharmacal · Other (e.g. tea bag)
100
Calcium Mag Citrate
Vitamin World · Other (e.g. tea bag)
80
View all Magnesium Citrate products →
Magnesium Citrate research Best Magnesium Citrate All Magnesium Citrate products More from Puritan's Pride View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.