Home/ Supplements/ Vitamin B6/ B-6 500 mg

B-6 500 mg

product on market Tablet or Pill Viva Vitamins Safety: 60/100
60/100

Review before taking

  • Vitamin B6: 500mg is 5.0× the Tolerable Upper Intake Level (100mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vitamin B6 supports neurotransmitter synthesis and metabolic functions, with strong evidence for its role in overall cellular health. However, the high dosage of 500 mg may raise safety concerns regarding potential toxicity. Long-term intake at this level should be monitored due to possible nerve-related side effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B6: 500mg is 5.0× the Tolerable Upper Intake Level (100mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 500mg of Vitamin B6, which is five times higher than the recommended maximum daily limit.

Label

Product Label

Label for B-6 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
50
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 mg (29412% DV)
Exceeds UL by 5.0× (UL: 100 mg) 114 studies (A:3, B:35)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Aqueous Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take one or more tablets per day.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal under cap is broken or missing.

Formulation Notes

Vitamin B6, also known as pyridoxine, is one of the most widely used vitamins in the body. It is necessary for a vast number of biological functions, the most notable of which is energy production.

Pyridoxine Sustained-released B-6 to aid with energy production

We always use the highest quality ingredients Premium formulas

Contains no: Gluten, sugar, starch, milk, lactose, soy, yeast, wheat, corn, fish products, artificial coloring, flavoring, or preservatives.

Made in the USA

Non-GMO

Manufactured in an NSF - GMP Certified Facility

Additional Information

Store in a cool, dry place and away from direct light.

We at Viva are proud to use only the best food-based ingredients in our supplements. Our raw materials come from the USA, and we use only organic sources to ensure you're getting the best product possible, from the ground up.

For more information, visit www.vivavitamins.com

In God We Trust

Metadata

Product Details

UPC / SKU7 26899 21164 7
DSLD Entry Date2024-12-21
Product TypeVitamin
FormTablet or Pill
BrandViva Vitamins
DSLD ID316292
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
Compare

Similar Products

B-6 50 mg
Vitamin World · Tablet or Pill
100
Vitamin B-6 50 mg
Nature's Bounty · Tablet or Pill
100
Millguard
Windmill · Tablet or Pill
100
Vitamin B-6 100 mg
Vitabase · Tablet or Pill
100
Vitamin B6 100 mg
Sunmark · Tablet or Pill
100
View all Vitamin B6 products →
Vitamin B6 research Best Vitamin B6 All Vitamin B6 products More from Viva Vitamins View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.