Magnesium Citrate Softgels
This product is generally safe
- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 33% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium citrate is supported by strong evidence for supporting nerve function and muscle relaxation. Research indicates this form of magnesium is generally well-absorbed by the body. The overall ingredient profile is considered safe for most adults when taken as directed.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
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Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested Usage: Take 3 softgels daily, preferably in divided doses, with food.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. Magnesium Citrate is easily absorbed, and NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
Natural color variation and oil separation may occur in this product.
Nervous system support Superior bioavailability
Magnesium Citrate with glycinate and malate
Non-GMO
Triangle K (Kosher) Contains Gelatin
Triangle K (Kosher) Contains Gelatin
Made and quality tested in the USA with globally sourced ingredients.
Not manufactured with wheat, gluten, soy, milk, egg, fish or shellfish ingredients.
Crescent H Halal
Additional Information
Triangle K (Kosher) Contains Gelatin
Minerals Family owned since 1968.
Store in a cool, dry place after opening.
GMP Quality Assured Crescent H Halal
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.