Magnesium Citrate
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by strong evidence for maintaining nerve function and muscle health. However, the limited evidence coverage for this specific profile suggests a lack of comprehensive data. Potential safety concerns may exist given the lower safety score, requiring caution regarding dosage and contraindications.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because the amount of magnesium exceeds the recommended daily upper limit for adults.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested Usage: Take 3 capsules daily, preferably in divided doses, with food.
Warnings & Precautions
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Formulation Notes
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Natural color variation may occur in this product.
Nervous system support Supports energy production Critical for enzyme function
Non-GMO
Vegetarian/Vegan
Triangle K (Kosher)
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
This magnesium citrate is a fully reacted mineral supplement.
Additional Information
Triangle K (Kosher)
Minerals Family owned since 1968.
Store in a cool, dry place after opening.
GMP Quality Assured
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.